What are the benefits of eating Wogan regularly? Why can't Wogan be eaten with crabs?

Many people like to eat crabs, especially during festivals. However, as we all know, crab meat and crab roe are rich in protein, while mandarin oranges are rich in fruit acid. People always want to satisfy different taste buds, so can mandarin oranges be eaten with crabs? What are the benefits of eating mandarin oranges regularly? See what the following article says.

Contents of this article

1. What are the benefits of eating Wogan regularly?

2. Why can’t Wogan be eaten with crabs?

3. What should not be eaten with Wogan?

What are the benefits of eating Wogan regularly?

1. Strengthen peripheral blood vessels: Wogan is extremely rich in vitamin C, and it also contains vitamin P which is rare in other fruits. It can enhance the promoting effect of vitamin C and strengthen peripheral vascular tissue. The hesperidin in Wogan also has the effect of reducing the fragility of capillaries. It is very beneficial for patients with hypertension and obesity.

2. Clear the throat, promote fluid production and quench thirst: Wogan contains a large amount of vitamins, organic acids and inorganic salts. It can clear stomach heat, relieve throat and quench thirst. It is a good food therapy for people with chest heat, dry mouth and sore throat.

3. Anti-inflammatory, anti-allergic, blood pressure and lipid lowering: Wogan contains hesperidin and vitamin P, which have certain anti-inflammatory, anti-allergic, blood lipid and blood pressure lowering effects on blood vessels.

4. Expectorant and asthma-relieving, digestion and gas-relieving: Like other citrus peels, Wogan peel contains hesperidin, nobiletin and volatile oil. The main components of volatile oil are limonene, pinene, etc., so it is called Guangchenpi and has the same function as Chenpi. However, its effect of eliminating diseases and relieving asthma is weaker than Chenpi, but its effect of harmonizing the stomach, digesting food and gas-relieving is stronger than Chenpi.

5. Diuretic, warming kidney and relieving pain: "Kaibao Materia Medica" records that Wogan has a diuretic effect, especially the Wogan kernel is warm, which has the effect of warming the kidney and relieving pain, promoting qi and dispersing nodules. It is a good medicine for kidney cold and low back pain, small intestinal hernia, and testicular swelling and pain.

Why can't Wogan be eaten with crabs?

Many people like to eat crabs, especially during festivals. However, as we all know, crab meat and crab roe are rich in protein, while mandarin oranges are rich in fruit acid. If you eat a fruit rich in fruit acid like mandarin oranges and a crab rich in protein at the same time, the fruit acid in the fruit can coagulate the protein, thus affecting the absorption and digestion of the protein.

What can't be eaten with Wogan?

1. It is not suitable to eat Wogan with cucumber.

Mandarin oranges are rich in vitamin C, while cucumbers contain vitamin C-degrading enzymes. If they are eaten together, the vitamin C will be destroyed and the nutritional value of both will be reduced.

2. It is not advisable to eat Wogan with crabs

It is best not to eat mandarin oranges with crabs. Crab meat is rich in protein, while mandarin oranges contain fruit acid. If eaten at the same time, the fruit acid may cause the protein to coagulate and affect intestinal digestion and absorption.

3. It is not suitable to eat Wogan with eggs

Eggs are rich in protein. If they are eaten with oranges which contain fruit acid, the fruit acid will easily cause the protein to coagulate, thus affecting the digestion and absorption of the protein and even causing discomfort in the body.

4. It is not suitable to eat Wogan with rabbit meat

Wogan is a warm fruit, which produces heat when eaten, while rabbit meat is sour and cold. If the two are eaten at the same time, it will cause gastrointestinal disorders and diarrhea and other discomforts. Therefore, rabbit meat should not be eaten with Wogan.

5. Do not eat Wogan with milk

The fruit acid contained in the mandarin orange will react with the protein in the milk and coagulate into a precipitate, which will affect the digestion and absorption of the stomach and intestines, and it is also easy to cause abdominal distension, abdominal pain, diarrhea and other discomfort symptoms. It is recommended to drink milk one hour after eating mandarin oranges.

6. Do not eat Wogan with radish

Radishes contain a lot of enzymes, which can produce a kind of thiocyanate after consumption. During metabolism, an anti-thyroid substance called thiocyanate is produced, which blocks the thyroid gland from taking up iodine and inhibits the formation of the thyroid gland. The flavonoids contained in mandarin oranges can be converted into hydroxybenzoic acid and ferulic acid after being decomposed by bacteria in the intestines, which can enhance the inhibitory effect of thiocyanate on the thyroid gland and easily induce or cause goiter.

7. Do not eat Wogan with animal liver

The content of vitamin C in oranges is very rich, while animal livers are rich in iron, copper and other ions. If the two are eaten together, the iron, copper and other ions will easily oxidize the vitamin C in the oranges, thereby reducing the original nutritional value.