What are white kidney beans? Are white kidney beans good for the stomach?

Kidney beans are a traditional food that is both a medicine and food. They are not only rich in nutrients such as vitamin B1 and protein, but also have high health and medicinal value. They are a rare high-potassium, high-magnesium, and low-sodium food, and this feature is very useful in nutritional therapy. If you don't know much about them, here is a detailed introduction to kidney beans!

Contents of this article

1. What kind of beans are white kidney beans?

2. Are white kidney beans good for the stomach?

3. Can white kidney beans cause constipation?

What are white kidney beans?

Kidney beans are scientifically known as Phaseolus vulgaris (commonly known as second-season beans or green beans), and belong to the genus Phaseolus in the Fabaceae family. Kidney beans are native to Mexico and Argentina in America, and my country began to introduce and cultivate them in the late 16th century.

Kidney beans are also a rare high potassium, high magnesium, low sodium food, this feature is very useful in nutritional therapy. Kidney beans are especially suitable for patients with heart disease, arteriosclerosis, hyperlipidemia, hypokalemia and salt avoidance.

Modern medical analysis believes that kidney beans also contain saponins, urease and various globulins and other unique ingredients, which have the functions of improving the body's immune ability, enhancing disease resistance, activating lymphocytes T cells, promoting the synthesis of deoxyribonucleic acid, and inhibiting the development of tumor cells, so they are valued by the medical community. The urease contained in kidney beans is very effective in treating patients with hepatic coma.

Are white kidney beans good for your stomach?

White kidney bean is good for the stomach. White kidney bean is a traditional food and medicine. It is not only rich in nutrients such as vitamin B1 and protein, but also has high health and medicinal value. Vitamin B1 has the function of maintaining normal digestive gland excretion and gastrointestinal motility, which helps to promote digestion and enhance appetite. White kidney bean has the functions of warming the middle and lowering qi, benefiting the stomach, stopping hiccups, and replenishing the kidneys. It is often used to treat symptoms such as cold hiccups, vomiting, wheezing and coughing, and neuralgia. It is especially suitable for patients with heart disease, arteriosclerosis, and hyperlipidemia.

Do white kidney beans cause constipation?

Eating kidney beans does not cause constipation. Constipated patients should pay attention to their lifestyle. If lifestyle adjustments cannot relieve the symptoms, they should take appropriate medication. Some patients have very severe constipation, so they should use enema, lactulose and other drugs according to their own conditions. Eat more foods containing fiber, mainly fungus, whole grains, various vegetables and fruits. Avoid spicy food, develop the habit of regular bowel movements every day, and exercise appropriately to promote gastrointestinal motility.