How to make hot pot base? What to eat to clear fat after hot pot?

There are many kinds of hot pot base that can be made at home. Here we take tomato hot pot as an example. Before we make tomato hot pot, we need to prepare ingredients such as onion, ginger, garlic, fat beef, tomatoes, ketchup, wolfberry, and red dates. Then cut the onion, ginger, and garlic into sections, slices, and cubes for later use, then make a cross cut at the bottom of the tomato and boil it in boiling water for two minutes, then peel it and cut it into pieces for later use. The next step is to put the fat beef into the pot and stir-fry it. After the butter is fried out, take out the fat beef and add onion, ginger, and garlic to stir-fry until fragrant, then add tomatoes and stir-fry for two minutes until the juice comes out, and finally pour in sweet and spicy sauce, ketchup, cooking wine, salt, chicken essence, water, red dates, and wolfberries to boil. So what is the method of hot pot base? What to eat to clear fat after eating hot pot? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. How to make hot pot base

2. What to eat to reduce fat after eating hot pot

3. Tips on how to make spicy hot pot base

4. Preparation and recipe of hot pot base

How to make hot pot base

Wash the tomatoes, peel them and make tomato puree. Slice another tomato and set aside. Heat oil in a pan and stir-fry the tomatoes. Add onions, ginger, garlic and a few peppercorns as appropriate. In another pot, stew the tomato puree, add salt, sugar and oyster sauce. When done, pour it into a hot pot, add water and bring to a boil, then add some pepper.

Prepare ingredients: tomatoes, oil, onions, salt, pepper, etc.

1. First, wash the tomatoes you bought, peel them and mash them into tomato puree. Then take another one and slice it, put it in a bowl for later use. Then heat oil in a pan, add tomatoes and stir-fry. You can also add some onion, ginger, garlic, and a few peppercorns.

2. In another pot, simmer the tomato puree into a sauce over low heat, add salt and sugar. The proportions can be adjusted according to your preference. Then add oyster sauce. Be careful not to make the taste too light, as you will need to add water later.

3. After the sauce is ready, pour it into the hot pot, add water, and put some pepper after the hot pot boils. Then we can add meat, vegetables, etc. and cook it. For friends who don’t like spicy food, this tomato hot pot base is very suitable.

What to eat to clear fat after eating hot pot

After eating hot pot, you can eat fruits rich in vitamins such as apples, oranges, pineapples, and bananas to "scrape fat", or you can eat foods rich in dietary fiber such as oats, yams, and corn. In addition, when we eat hot pot, it is best to eat more vegetarian dishes instead of just meat dishes.

When we eat hot pot, we can see that there is a lot of oil in the hot pot, especially spicy hot pot, so many people worry that consuming so much oil will have a bad effect on their body when eating hot pot.

In fact, we can eat some vitamin-rich fruits to "scrape fat" after eating hot pot, such as apples, oranges, pineapples, bananas, etc. In addition, foods rich in dietary fiber such as oats, yams, and corn have the same effect.

If we mind a lot of oil when eating hot pot, we can also try to choose other pot bases, such as tomato pot, mushroom pot, clear soup pot, etc. And it is best to eat more vegetarian dishes when eating hot pot, not just meat dishes.

Spicy hot pot base recipe and recipe tips

To make spicy hot pot base, we first need to put the Sichuan peppercorns and Sichuan peppercorns into the oil pan and stir-fry until fragrant, then add the chopped onions, ginger, and garlic and stir-fry until fragrant, then pour in the bean paste and stir-fry until red oil comes out, then add dried chilies and appropriate amount of water into the pot, bring to a boil and season.

Hot pot is a very popular food, but many people are not sure about the ingredients in the restaurant or the additives in the packaged hot pot base, so they want to make their own hot pot base at home.

If we want to make spicy hot pot base at home, we must first prepare the ingredients such as onion, ginger, garlic, Sichuan pepper, Sichuan pepper, bean paste, and dried chili peppers. Then heat the pan with oil, add Sichuan pepper and Sichuan pepper and stir-fry until fragrant.

Then add the chopped onion, ginger, and garlic and stir-fry until fragrant. Then pour in the bean paste and stir-fry until the red oil comes out. Now we can add dried chilies and an appropriate amount of water into the pot and bring to a boil. Finally, add salt and soy sauce to season. The spicy hot pot base is ready.

Hot pot base recipe and recipe

To make the hot pot base, first we need to pour a proper amount of oil into the pot and then add dried chilies, peppercorns and star anise to stir-fry until fragrant. Then add bean paste, onion, ginger and garlic in turn and stir well. Finally, add water and seasonings and simmer for a while before you can add the ingredients and start eating.

Many people want to make their own hot pot soup base at home, thinking that it is safer and healthier. In fact, it is very simple to make hot pot soup base. We only need to prepare bean paste, onion, ginger, garlic, dried chili peppers and various spices.

Then pour a proper amount of oil into the pot, add dried chili peppers, peppercorns, and star anise, stir-fry until fragrant, then add bean paste into the pot and stir-fry until the red oil comes out, then add onions, ginger, and garlic and stir-fry until fragrant. Note that it is best to use a low heat here to avoid burning the ingredients.

Then pour an appropriate amount of water into the pot, and add soy sauce, salt and other seasonings. After the water in the pot boils, turn to low heat and cook for a few minutes. We can put the ingredients into the hot pot and start eating.