What is lotus powder? How to eat lotus powder?

Lotus pollen is the essence of lotus collected by bees. Lotus pollen is a precious product in the bee pollen series. It not only has the effects of beauty and conditioning, but is also a pollution-free, pure natural product. It is very popular in the domestic and foreign markets. However, it is difficult to collect, and lotus is limited to the south of the Yangtze River, so it has always been in short supply in the market. So what is lotus pollen? How to eat lotus pollen? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. Lotus powder

2. How to eat lotus powder

3. Efficacy of lotus powder

Lotus powder

Lotus pollen is the essence of lotus collected by bees. Lotus pollen is a precious product in the bee pollen series. It not only has the effects of beauty and conditioning, but is also a pollution-free pure natural product. It is very popular in the domestic and foreign markets, but it is difficult to collect. Lotus is limited to the south of the Yangtze River, so it has always been lacking in the market. The main functions are: "clearing the heart and cooling the blood, relieving heat and toxins, eliminating dampness and wind, and regulating endocrine. It has a good therapeutic effect on freckles, acne, insomnia, gastrointestinal diseases, etc." It is the best product for health care, nourishing beauty and nutrition. Lotus pollen has a wide range of uses. It can also be used to treat dysentery, gastroenteritis, urinary problems, edema hepatitis, and has special effects on preventing arteriosclerosis, enhancing myocardial contraction, accelerating heart rate, improving myocardial function and reducing fat.

How to eat lotus powder

Bee pollen has a strong natural flavor and a slightly poor taste. Many consumers are not used to it at first. You can add some honey or milk to warm water to adjust it. The pollen and honey are mixed in a ratio of 1:4. It can also be taken directly orally. The health care dose is 5-10 grams, and the therapeutic dose is 20-50 grams. It is better to take it on an empty stomach in the morning and evening, but those who have stomach pain after taking it should take it after meals, or take it with food, such as adding it to porridge. Pollen is not a specific medicine, so you can't expect it to work immediately. It should be taken continuously for a long time to gradually exert its effect. Generally, it should be taken continuously for more than three months.

(1) When taking pollen with water, do not use water above 60°C.

(2) A very small number of people have allergic reactions to pollen, which are mainly manifested by paroxysmal sneezing, runny nose, itchy eyes, tearing, asthma and dermatitis. People with allergic constitutions or pollen allergies should take pollen with caution. If any of the above symptoms occur, stop taking the drug.

(3) Because bee pollen is extremely nutritious, it must be sealed to prevent moisture and contamination. It can be stored in a dry place or refrigerator.

The efficacy of lotus powder

According to the "Chinese Materia Medica", pollen is rich in genetic material. Eating it every day can quickly eliminate fatigue, constipation, limb pain, restore physical strength, eliminate acne, nourish the skin, and beautify the skin. It has an auxiliary therapeutic effect on diabetes, cardiovascular and cerebrovascular diseases, tumors, and prostatitis.