Can winter bamboo shoots be eaten with crabs? How to choose winter bamboo shoots

In the hot summer, many women love to drink soup, because drinking soup regularly can not only quench thirst but also provide nutrition for the body. In addition, choosing the right soup can also help the body lose weight. The following introduces the method of winter bamboo shoots, bitter melon and mushroom soup. It helps the body remove excess fat and is a good recipe for weight loss.

Contents of this article

1. Can winter bamboo shoots be eaten with crabs?

2. How to choose winter bamboo shoots

3. How to drink winter bamboo shoots, bitter gourd and mushroom soup regularly

Can winter bamboo shoots be eaten with crabs?

There is no incompatible substance between the two, so they can be eaten. Bamboo shoots are high in plant protein, vitamins and trace elements, which help to enhance the body's immune function and improve disease resistance. Crabs are rich in protein and trace elements, which have a good tonic effect on the body. Crabs also have anti-tuberculosis effects, and eating crabs is very beneficial to the recovery of tuberculosis.

How to choose winter bamboo shoots

It is better to choose bamboo shoots that are shaped like a jujube pit, that is, small at both ends and large in the middle. Winter bamboo shoots should not be too big or too small. Winter bamboo shoots that are too big are often old, not only have developed roots, but also are heavy, and have a bad taste. Winter bamboo shoots that are too small are immature and too tender to eat, and have a bad taste. When you are buying winter bamboo shoots, if you find that the shell of the bamboo shoot is open and tilted, and there is a sulfur smell, it means that it may have been smoked with sulfur. If it is a fresh winter bamboo shoot, its shell is tightly wrapped.

How to drink winter bamboo shoots, bitter gourd and mushroom soup

First, prepare 500 grams of bitter melon (remove the stem and seeds and cut into thick round pieces), 100 grams of soaked shiitake mushrooms (remove the stem and cut into thin slices) and winter bamboo shoots (also cut into thin slices).

Then, blanch the bitter melon slices in boiling water and drain them. Then, stir-fry them in a 70% hot oil pan. After stir-frying, pour in about 1,000 grams of fresh soup.

After waiting for the soup to boil, add the sliced ​​winter bamboo shoots and mushrooms. Cook them until soft and then add appropriate amount of salt to season. A delicious soup is ready.

Tips: This soup is not only delicious but also can eliminate edema and help the body remove excess fat. It is a good recipe for weight loss.