Are peaches low-sugar or high-sugar fruits? What should I do if I am allergic to peaches?

The flesh of peach is sweet and refreshing, and it is one of the most popular fruits in summer. When buying peaches, people usually ask if they are sweet? Or taste whether peaches are sweet. In fact, peaches are sweet because they contain sugar. Many friends must not know whether peaches are high-sugar or low-sugar fruits? Let's take a look at the Encyclopedia Knowledge Network.

Contents of this article

1. Are peaches low-sugar or high-sugar fruits?

2. Why do people have allergies when eating peaches?

3. What to do if you are allergic to peaches

Are peaches a low-sugar or high-sugar fruit?

Peaches are low-sugar fruits, and their sugar content is generally around 2%. The sugar content in fruits is generally divided into three categories: fruits with a sugar content below 10% are called low-sugar fruits, fruits with a sugar content of 10%-20% are called medium-sugar fruits, and fruits with a sugar content of more than 20% are called high-sugar fruits.

There are many low-sugar fruits in our lives, such as bananas, apples, grapefruits, oranges, lemons, pineapples and other fruits.

Peaches are native to China. Their flowers can be used for viewing, and their flesh is sweet and can be eaten raw or made into peach preserves, canned food, etc. The peach kernels are also edible.

There are many varieties of peaches. The skin of ordinary peaches is hairy, the skin of nectarines is smooth, and the fruit of flat peaches is flat. The peach tree is an ornamental flower with petals in various forms.

Why are you allergic to peaches?

Peach allergy can cause skin itching, erythema, and papules, which has a lot to do with each person's personal constitution. The cause of peach allergy may be an allergy to the hair on the surface of the peach. Because the patient has certain antibodies in his body, when the antibodies come into contact with the allergen peach, an autoimmune reaction will occur, and allergic symptoms will appear. There will be a series of clinical manifestations of rashes such as bumps, erythema, papules, and wheals on the skin. This allergy is less likely to cause anaphylactic shock. Patients should stay away from peaches in time and can choose anti-allergic drugs for treatment.

What to do if you are allergic to peaches

First: Apply ointment in time. If you are allergic to peach hair, you should apply some ointment to the allergic area in time to help relieve itching. If the symptoms of allergy are more serious, you can take some antipruritic drugs to achieve the purpose of healing. It is best to consult a doctor before taking the medicine and take it under the doctor's guidance.

Second: Ensure a healthy diet. If you have an allergic constitution, then after the symptoms of peach hair allergy appear, you must avoid eating spicy and irritating foods, which can avoid aggravating the symptoms of allergies and reduce the damage caused by allergies to the body.

Third: Avoid external stimulation. If your body is allergic to peach hairs, it will definitely cause itching. In this case, you must avoid excessive scratching. At the same time, avoid external stimulation of the skin, which can help relieve the symptoms of itching.

Fourth: Soak and wash with tea. After the symptoms of peach hair allergy appear, you can brew some green tea, then add an appropriate amount of salt to the green tea, and then wash the allergic skin, which can help relieve the symptoms of skin redness, swelling and itching.

Fifth: Supplement vitamin C. After the symptoms of allergies appear, you can supplement vitamin B1 and vitamin C in time, which can help eliminate the symptoms of itching. At the same time, you must drink more water and eat more fresh vegetables.