Although figs are not a common fruit, they are still popular, especially for treating the three highs, fighting cancer, promoting digestion, lowering blood pressure, etc. However, you can't eat too much figs. On the one hand, the sugar content is relatively high, and another reason is that figs contain a kind of branches and leaves. Let's learn about it together. How many figs should you eat a day?Figs have high nutritional value, which is good for stomach, digestion, and lowering the three highs, but at the same time, they also have a high sugar content and are cool in nature. It is not advisable to eat too much, otherwise it may cause some uncomfortable reactions. Ordinary people can eat 5 to 6 figs a day, no more. If you like it, it is best to eat it in small amounts for a long time. Figs can not only be eaten directly as fruits, but also as auxiliary ingredients and eaten with other ingredients. They can be fried, stewed, or mixed, and they taste good. What to do if your tongue becomes numb after eating figsIf your tongue becomes numb after eating figs, it is mostly related to the milky juice in the fig peel. Fresh figs contain a lot of irritating ingredients, especially freshly picked figs. The large amount of milky juice in the peel has a strong corrosive effect. Excessive consumption may cause oral ulcers. If your tongue hurts after eating figs, it is mainly caused by this. In addition, figs contain more foreign proteins and active enzyme factors, which have strong allergenic effects. Therefore, eating figs may cause allergies in people with allergies, and the tongue is a direct contact site, so allergies will appear earlier, causing pain. The enzymes in fig juice can degrade proteins, which can help clean the stomach and intestines and aid digestion. Because it can degrade proteins, if you eat too much, your lips and mouth will become numb. How to relieve tongue numbness after eating figsRinse your mouth with clean water to avoid excessive damage to the oral cavity by active factors and plant acids, which can relieve pain symptoms. Seek medical attention promptly. If more serious systemic symptoms occur, it is best to seek medical attention promptly, otherwise it will cause difficulty breathing. Drink warm water or rice soup. A lot of water can promote the metabolism of decomposition enzymes in the body, promote the excretion of foreign proteins in the body, and relieve allergic symptoms. Rice soup is also an anti-allergic food, so it can relieve the numbness of the tongue after eating. |
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