How to treat postpartum weakness and excessive sweating

Many mothers and pregnant women often experience sweating after giving birth. When I woke up, I found my nightgown was all wet and my body was sticky, which made me feel very uncomfortable. After asking, I found out that it was a symptom of postpartum sweating. What exactly is the cause? Is there any way to alleviate or deal with it? Today, I will take you pregnant mothers to learn about these professional knowledge in advance.

Reasons why new mothers sweat

1. Human body reasons

If a new mother has qi and blood deficiency or kidney yin deficiency, it is easy to cause cold sweats after giving birth. These new mothers always sweat at night, and are prone to symptoms such as fatigue, dizziness, fever, dry mouth, thirst, and colds after sweating.

2. Factors of childbirth for pregnant women

During pregnancy, the blood flow of expectant mothers increases, causing a lot of water to accumulate in the body. This unnecessary water needs to be excreted and is excreted from the body through the kidneys and skin. Increased urine and sweat will increase the metabolic activity of the sebaceous glands, so the new mother's sweat will naturally increase.

How to take care of the body weakness and heavy sweating after giving birth? How to solve the problem of sweating for new mothers?

1. Drink more water

When cold sweat increases, water is taken away. You need to replenish water immediately to prevent dehydration and hypocalcemia. Don't reduce the intake of nourishing soup just because of sweating, otherwise it will affect breastfeeding and even affect the health of the breast.

2. Moderately improve fitness exercises

Limb muscle exercise can help you improve gastrointestinal function and improve circulation. Although new mothers with Qi deficiency sweat more after exercise, they should not give up exercise because of this. As long as they pay attention to wiping off the sweat in time after sweating, changing into comfortable clothes, and avoiding immediate hair dryer, they can prevent the invasion of wind evil.

3. Adjust your work and rest schedule

Mothers who bring their own products need to adjust their work and rest schedules. Try to maintain a regular schedule and a good mood, keep pace with the products, and don't make yourself too tired. A regular daily life can gradually restore the autonomic nervous function and relieve abnormal sweating. At the same time, you should also pay attention to maintaining a happy mood, which will also help to get better.

Abnormal sweating is an external symptom. Most new mothers sweat because of postpartum weakness, but it does not rule out other underlying diseases, such as hyperthyroidism, tuberculosis, rheumatism and various chronic active hepatitis. If the condition of sweating does not improve after appropriate treatment, you need to see a doctor to avoid delaying treatment.