Pregnant women experience pain in the pubic symphysis after delivery, which is sometimes related to calcium deficiency and may also be caused by inflammation. In this case, you should go to the hospital for a pelvic X-ray to rule out the possibility of toe bones. Eat more foods high in calcium, drink more milk, and get more sun exposure to improve the body bone pain caused by calcium deficiency. Preventive measures Get active as soon as possible after giving birth: Moving or exercising moderately as soon as possible after giving birth can help repair the pelvis. Applied Technology Professional Pelvic Belt: Using a professional pelvic correction belt immediately after giving birth is an effective measure to quickly repair the pelvis. For example, the double-prism pelvic correction belt, which is now favored by gynecologists, uses a double-prism structure combined with ergonomic research and inventions. It can correct and repair the pelvis in the most scientific and maximal way. It is also very simple and convenient to use, safe and reasonable, and has a good effect on pelvic correction and repair after giving birth. When using a pelvic belt after childbirth, pay attention to: The pelvis is located in the middle of the body. Due to the unique physiological structure and location of the pelvis, the protruding hips on both sides make it difficult for ordinary pelvic belts to be fixed in this position. If used improperly, it is easy to move up and down. According to statistics, a large number of users stop using it due to movement, inconvenience or discomfort after use, which means it is useless, wasting time and missing the golden time for pelvic repair. Therefore, women who have just given birth should not blindly follow the trend or be cheap when using pelvic correction belts. They must fully understand the product quality and rationalize the product variety to ensure the actual effect of use and achieve the purpose of repairing the pelvis immediately after giving birth. |
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