Diet recipes for pregnant women with high blood sugar

Diet recipes for pregnant women with high blood sugar

When it comes to high blood sugar, many people should all know about it, especially pregnant women will also suffer from high blood sugar in daily life. In daily life, high blood sugar will cause very serious harm to our body, and the occurrence of high blood sugar will directly lead to the occurrence of diabetes. For pregnant female friends, having diabetes is very not good, because diabetes will cause certain threats to themselves and the fetus. Therefore, friends with high blood sugar in daily life should pay more attention to diet, and they should not eat many high-sugar and high-calorie foods in the diet. Today we will take a look at the recipes for pregnant women with high blood sugar, and strongly recommend four classic recipes.

Recipe one, that is, you can eat more old tofu, 50 grams of whole grain steamed bread, and 50 grams of boiled eggs for breakfast in your daily life. Of course, you can also eat some soda crackers and the like. In the afternoon, you can eat 100 grams of salted river shrimp, 190 grams of stir-fried cabbage with fungus, 100 grams of shrimp and winter melon soup, and 100 grams of buckwheat noodles. You can also drink some cucumber juice after the meal and some milk for breakfast.

Recipe 2, eat 220 grams of milk, 50 grams of steamed egg custard, and 50 grams of whole grain steamed bread for breakfast, 150 grams of fried shepherd's purse, 125 grams of winter melon and pork soup, 125 grams of lettuce and pork, and 100 grams of rice in the afternoon, and try to eat 100 grams of steamed sea bass and 200 grams of vegetable dumplings for dinner. That is, light taste should be the main thing for dinner.

Recipe three, you can have some porridge or boiled eggs for breakfast, 100 grams of white rice, 70 grams of fungus and tofu, 150 grams of shredded radish soup, 70 grams of green beans and shrimps for lunch. Friends with good conditions can also eat some fruits after lunch, and 90 grams of fresh mushroom soup, 100 grams of rice, 100 grams of steamed flat fish, and 150 grams of fried shepherd's purse for dinner.

Recipe four, for breakfast you can eat 50 grams of soybean paste eggs, 200 grams of soybean milk, and 50 grams of bran bread. At noon you can eat some white rice, 100 grams of loofah egg soup, 50 grams of boiled chicken, and 125 grams of bitter gourd fried pork. For dinner you can eat some cabbage soup, dried kelp shreds and the like. Of course, you can also eat some milk at night.

Pregnant women with high blood sugar should pay more attention to their diet in daily life. Especially in some cases, they should pay more attention to eating more foods that lower blood lipids. They can also drink more water in normal times, and they can also eat more vegetables and fruits.

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