How many levels of pain does a girl have during menstruation?

How many levels of pain does a girl have during menstruation?

When girls enter puberty, major changes occur in their bodies, such as breast growth and development, and menstruation. When you have your period every month, you may also experience some physical discomfort. For example, menstrual pain is very common. I believe that many women are troubled by menstrual pain. Women with severe dysmenorrhea may delay their studies and work, and may even feel "unbearable pain." In fact, pain is divided into twelve levels in medicine. The pain during menstrual cramps is also very severe. So what level of pain is menstrual cramps in medicine?

Generally speaking, the pain felt during menstrual cramps is classified as secondary pain in medicine. Although the second-level pain is not very severe, and you can still live a normal life, if you have poor willpower, you will also feel obvious pain. And the severity of dysmenorrhea is different for each woman. Level 2 pain is for most women with dysmenorrhea. Some women have very severe dysmenorrhea, and the level of pain may be higher.

Generally speaking, pain below level five is more serious. The patient's food, clothing, housing and transportation will not be affected at all. Although it hurts, it is bearable. However, after the pain reaches level six or above, the pain becomes more severe, and it is called mild to moderate pain. For some women who suffer from severe dysmenorrhea, the pain may reach level six, because dysmenorrhea is very torturous.

It is an indisputable fact that menstrual pain is painful, but we should not let it torture ourselves. We can alleviate it through some special methods, so as to reduce our pain.

1. Apply heat to the lower abdomen

We often see women who are menstruating holding an electric warmer. In fact, this method is very effective and can greatly relieve menstrual pain. The principle of using an electric heater to relieve dysmenorrhea is actually to apply heat. By applying heat to the lower abdomen to warm the uterus, it can promote the discharge of menstruation and the feeling of dysmenorrhea will be much weaker.

2. Brown sugar ginger water

It is recommended that women drink some brown sugar ginger water before their period or during their menstrual period to help relieve the symptoms of dysmenorrhea. Ginger slices and brown sugar are both foods that can dispel cold and warm the uterus. Boiling water with these two foods can drive away the cold air in the human body. Once the cold air in the human body is removed, the symptoms of dysmenorrhea can be significantly relieved.

3. Moxibustion

Women who are troubled by menstrual pain can usually use moxibustion therapy to treat it. However, moxibustion is not recommended during menstruation, and should be performed after the menstrual period. Moxibustion is used to treat dysmenorrhea by clearing the meridians and removing the cold air from the body. This method has been proven to be effective and you can give it a try.

In fact, there are many ways to relieve dysmenorrhea, but if the dysmenorrhea is very severe and seriously affects normal study and work, then you cannot rely solely on physical methods to treat it. If necessary, you can take some painkillers to relieve the pain. After the menstrual period is over, you should also seek medical treatment and treatment in time to prevent menstrual pain from causing more serious harm to the body.

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