Some girls are still young, and their first menstruation is fine, which is considered normal. However, when they have their second period, some problems arise, that is, the menstrual period is very little, just a small amount. This situation must be dealt with and resolved in time. So how many days are considered normal for the second period? Most women have their first menstruation between the ages of 12 and 15, with an average of 14. The morning, noon and evening of the first menstruation are affected by climate conditions and physical condition. In colder regions, the age of first menstruation can be delayed to 15-17 years old; while girls who grow up in warmer regions can have their first period at the age of 11-12. During puberty, the ovarian function is not stable and the menstrual cycle seems irregular. After the first menstruation, it is usually several months, half a year or even longer before the next menstruation comes. After that, the menstruation will gradually come every 28-30 days. In a regular menstrual cycle, the interval between two menstrual periods is generally more than 20 days or more than 45 days, and everyone has their own certain regularity within this range. The normal menstrual period lasts 2-7 days, most of which are 3-5 days. How do girls protect their bodies after menarche: First, pay attention to daily hygiene. Keep your private parts clean during your menstrual period and wash them with clean warm water every day. Clean from the back to the front to avoid transferring waste or germs around the anus to the vaginal opening. Don't take a bath in the tub or swim. Sanitary napkins should be washed frequently, because accumulated menstrual blood can irritate the skin of the private parts and cause inflammation and infection. When going out during menstruation, it is important to bring sanitary napkins with you as a precaution. Second, pay attention to arrange your time properly before and after your menstrual period, don’t be too tired, and don’t exercise excessively. You must not stay up late often and maintain a regular schedule. If you have physical education classes or exercise during menstruation, it is best to ask the teacher for leave and do not engage in too many intense competitive sports activities. The first day of each bleeding is called the beginning of the menstrual cycle, and the time interval between the first days of two menstruations is called a menstrual cycle. The normal menstrual cycle is 28 to 30 days, and 7 days earlier or later is considered normal. Normally, each menstrual bleeding lasts 2 to 7 days, and the amount of blood loss each time is about 50 to 100 ml. However, the amount of blood loss during menstruation is not easy to calculate. It can only be roughly estimated by changing menstrual pads several times a day. The highest amount of bleeding occurs on the 2nd to 3rd day. |
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