Women will enter menopause when they reach a certain age, and they will often show symptoms of menopause. This is all very normal. Therefore, when they are about to enter menopause, women must pay attention to physical conditioning. Some women will take medication for conditioning. In this case, they should also pay attention to the choice of medication and not take medication blindly. So what kind of medication is better for women who are about to enter menopause? Learn more. 1. When women reach menopause, their bodies will experience some abnormal symptoms. In order to get through menopause more safely and smoothly, they can take certain Chinese herbal medicines for conditioning. Some women do not want to experience menopause at a very early age. At this time, they can also take certain Chinese medicine conditioning methods to allow their menstruation to continue, which helps to eliminate toxins in the body. In normal times, you should eat more blood-enriching foods, eat more red dates and wolfberries, and drink more water, which are also very beneficial to your body. 2. Women who are about to enter menopause need to first maintain an optimistic and calm attitude. You should arrange your diet reasonably and avoid overeating to avoid gaining weight. In the case of approaching menopause, the estrogen level in the body decreases and the ovarian function declines. Soy isoflavones and vitamin E capsules can be used appropriately. Soy isoflavones can bidirectionally regulate the body's endocrine system and effectively improve dry skin and endocrine disorders. Vitamin E has antioxidant effects, can remove free radicals and alleviate aging. In terms of diet, you should eat more fresh fruits and vegetables, avoid excessive fatigue, staying up late, and avoid cold stimulation. 3. In the premenopausal period, due to the significant decrease in estrogen and progesterone levels in the body, ovarian function further declines, and menstrual disorders, hot flashes, sweating, insomnia, irritability, osteoporosis and other menopausal symptoms appear. You can temporarily try to regulate your diet, such as eating more soy products, or cereal foods, black beans, whole grain porridge, soy milk, soybeans, and tofu, which are rich in phytoestrogens, can relieve the discomfort caused by the body's lack of estrogen. You can also take progesterone. Progesterone capsules are a type of progestin drug. They are mainly used for threatened abortion and habitual abortion, premenstrual tension syndrome, anovulatory functional uterine bleeding and anovulatory amenorrhea, and are used in combination with estrogen to treat menopausal syndrome. |
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