What causes numbness in legs during pregnancy?

During pregnancy, a woman's body needs to supplement a lot of nutrients to maintain the needs of the body and the fetus. However, this cannot avoid the various changes in the body caused by changes in pregnancy hormones. Many pregnant women will experience numbness in the legs in the early stages of pregnancy. Numbness in the legs may be related to the lack of trace elements in the pregnant woman's body. The following article sorts out the reasons for numbness in the legs during pregnancy.

Why do pregnant women's legs feel numb? --- Calcium deficiency

Numbness in the legs of pregnant women may be caused by calcium deficiency in the human body. In fact, calcium is needed for the bone development of the fetus. Pregnant women must take some calcium tablets under the guidance of a doctor and cannot supplement calcium blindly. If the human body supplements calcium in large quantities for a long time, it may lead to loss of appetite. At the same time, symptoms such as hair loss may be found, and even hypercalcemia may occur. It may also cause symptoms such as weakness, arrhythmia, etc.

Why do pregnant women have numb legs? --- the uterus compresses the nerves

The numbness in the legs of pregnant women may be caused by the uterus compressing the leg nerves. In fact, the fetus will gradually develop in the mother's womb, which will cause the uterus to continue to grow larger and may compress the nerves in the woman's legs. Therefore, everyone needs to do some appropriate exercise in daily life, and massaging the legs every day can effectively relieve the numbness in the legs.

What causes numbness in pregnant women's legs? - Long-term sitting or lying

The numbness of the right leg of pregnant women may be caused by long-term sitting or lying. Some female friends will find that their weight gains very quickly in the late stages of pregnancy, and their hands and legs will become thicker, and the body's activity level will also decrease. Therefore, some pregnant women in the late stages of pregnancy almost always sit or lie down, which will lead to obstruction of blood circulation in the legs and cause leg numbness. It is recommended that you do some light exercise every day, such as slow walking, which can effectively relieve the leg numbness.

What causes numbness in pregnant women's legs? --- Qi and blood deficiency

Numbness in the legs of pregnant women may be caused by qi deficiency and blood deficiency. When the body's qi and blood are insufficient, the qi and blood will not flow smoothly. Therefore, some friends will experience numbness in the legs and palms. It is recommended to use some Chinese medicine to replenish qi and nourish blood to regulate, which can effectively relieve the numbness in the legs.

The above article introduces in detail why pregnant women’s legs become numb. Pregnant women need to soak in warm water or massage before going to bed every night to effectively relieve the numbness in the legs. In addition, they also need to pay attention to their diet, the taste needs to be light, and try to supplement more soy products, nuts, and animal liver, etc.