Eight months pregnant nipples are white

Pregnancy is a family's top priority. Pregnant women are the hope of a family. The whole family hopes that the baby will be born smoothly and healthily. Many changes will occur in the pregnant woman's body during pregnancy. Pregnant women should do prenatal check-ups on time. Some pregnant women have white stuff on their nipples when they are eight months pregnant. Many pregnant women don’t know why there is white stuff on their nipples when they are eight months pregnant. What’s going on with white stuff on their nipples when they are eight months pregnant? Let’s take a look at it next.

1. What’s the matter with white nipples when I’m eight months pregnant?

I am eight months pregnant and there is white secretion from my nipples. It may be related to the increase of prolactin. Just keep it clean at ordinary times. In the late pregnancy, the diet should mainly consist of high-quality protein, and the patient should rest in bed on the left side to help the placenta supply blood to the fetus. Sexual intercourse is prohibited in the last month of pregnancy to prevent premature birth and postpartum infection.

2. What should you pay attention to in your diet during pregnancy?

The food for pregnant women should be rich and varied, but overnutrition is not recommended. If a pregnant woman gains weight too quickly, it will have a significant impact on the health outcomes of both mother and baby. For example, the cesarean section rate will increase and macrosomia may occur. Generally speaking, the nutrition and normal eating habits of pregnant women in the first three months of pregnancy can be kept consistent.

The mid-pregnancy is from the fourth month to the seventh month. During this period, the calorie intake should be increased by about 200 kcal. What is the concept of 200 kcal? Compared with physiological raw materials, it is about one or two taels of food. At this time, protein food is 70, and the intake can be increased. Generally, our requirement is that after the sixth or seventh month of pregnancy, the calorie intake is generally required to be about three taels a day, and the milk intake is generally required to be 400 to 500 milliliters a day.

3. Notes

Because milk intake is not only to ensure the amount of protein intake, but also milk is an excellent calcium supplement. One hundred milliliters of milk can supplement about 100 milligrams of calcium, and its digestion and absorption rate is better than other high-calcium foods, so it is very important in nutrition during pregnancy. In addition, after pregnancy, it is also recommended to eat small meals and engage in appropriate activities.