In daily life, we often hear about uterine cold. Although uterine cold may not seem to be a serious disease, it is very harmful to human health. There are many reasons for female uterine cold. If uterine cold is more serious, it may affect female pregnancy. Women with uterine cold need to keep warm and warm the uterus. Moxibustion is a common method of warming the uterus. Where should we apply moxibustion to warm the uterus? Where should I apply moxibustion to warm the uterus? Moxibustion warms and replenishes Yang Qi, dispels cold and dampness, and doubles the effects of restraining uterine cold! For uterine cold and pregnancy preparation, you can use moxibustion on basic acupoints. To warm the uterus, you can apply moxibustion on the Ci Liao point to achieve the effect of warming the uterus. What foods can improve the warm uterus? 1. Angelica It is often said that "the head of Angelica sinensis replenishes blood, the body of Angelica sinensis nourishes blood, the tail of Angelica sinensis breaks blood, and the whole body activates blood circulation". Angelica sinensis has the effects of replenishing blood and activating blood circulation, regulating menstruation and relieving pain, and moistening the intestines and promoting bowel movements. Angelica sinensis is a commonly used medicine in traditional Chinese medicine and is known as the "holy medicine in blood." It is commonly used clinically to treat female menstrual diseases, such as dysmenorrhea and irregular menstruation. 2. Ejiao It can promote the formation of red blood cells and hemoglobin in the blood, and also promote the absorption of calcium. It is mostly used to treat various bleeding or anemia. 3. Dried mulberries Dried mulberries are the fruit and its products that contain the richest natural iron, containing 42.5 mg of iron per 100 grams, making them worthy of the title of "blood-replenishing fruit" among fruits. It is generally recommended to cook dried mulberries into porridge. Eating a bowl of mulberry porridge every day can not only replenish blood but also beautify the skin, but pregnant women should use it with caution. 4. Wolfberry Although wolfberry has good nourishing and therapeutic effects, it is not suitable for everyone. Because it has a very strong effect of warming the body, people who have a cold, fever, inflammation, or diarrhea should not eat it. What are the benefits of warm uterus 1. Reduce the chance of irregular menstruation Female friends often increase their chances of having irregular menstruation due to irregular work and rest habits. Once irregular menstruation occurs, female friends may experience severe abdominal pain during menstruation and large-scale bleeding. Regular uterine warming can help protect the reproductive health of female friends and reduce the chance of menstrual irregularities in women. 2. Get rid of gynecological diseases In recent years, the incidence of various gynecological diseases among female friends has been increasing. Many female friends do not take care of their genital health, which makes them very susceptible to various gynecological diseases such as cervicitis and vaginitis. Daily warming of the uterus can also improve the uterine environment and reduce the chances of female friends developing a variety of unnecessary gynecological diseases. |
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