Abortion is also known as artificial miscarriage. After an abortion, a woman's physiology and psychology will undergo certain changes. At this time, it is necessary to strengthen good conditioning to ensure the gradual recovery of the body. It is also beneficial to soak your feet properly after an abortion. Some women are prone to insomnia after an abortion. Soaking your feet can relieve psychological pressure. You can soak your feet after an abortion. Of course, you should also pay attention to the water temperature not being too high and the soaking time not being too long. How long after abortion can I soak my feet? 1. Pay attention to rest and strengthen nutrition. After an abortion, you should rest in bed for 2 to 3 days, then you can get out of bed and move around, gradually increasing the time you spend active. Do not engage in heavy physical labor and avoid contact with cold water within half a month after the abortion. It takes about a month for the uterus to recover after an abortion. Therefore, we should pay attention to increasing nutrition, taking in adequate protein, enhancing the body's resistance to disease, and promoting the early repair of injured organs. After an abortion, you should eat more protein-rich foods such as fish, meat, eggs, and bean products, and fresh vegetables rich in vitamins to speed up your body's recovery. 2. Keep the vulva clean and hygienic, and avoid sexual intercourse. The cervix has not closed after abortion, and the endometrium also has a repair process. During this period, special attention should be paid to keeping the vulva clean and hygienic. Do not take a bath in a tub within half a month after the operation to prevent unclean water from entering the vagina, leading to bacterial invasion and infection. Avoid sexual intercourse within one month after abortion. 3. Observe the bleeding situation and prevent the condition from worsening. If vaginal bleeding lasts for more than one week after an abortion, and is accompanied by symptoms such as lower abdominal pain, fever, turbid and smelly leucorrhea, you should go to the hospital for examination and treatment in time. The dangers of artificial abortion After an abortion, there is a sudden change in the endocrine levels in a woman's body, which makes it difficult for the body to bear and causes harm. If it is done multiple times, the harm will be greater. The following are common harms: 1. Irregular menstruation. Various abnormal problems may occur after the operation, such as inflammation, uterine perforation, etc., which will disrupt women's physiological cycle and cause irregular menstruation. 2. Uterine perforation. The likelihood of a woman having uterine perforation is directly proportional to the number of induced abortions she has undergone. 3. Amenorrhea. If the doctor does not operate properly during the cleaning process, the endometrium may be damaged. In particular, repeated miscarriages will continue to damage the female endometrium, causing it to be unable to regenerate its function and resulting in less menstrual flow. When the endometrium is severely damaged, it can cause amenorrhea and even menopause in women. 4. The chance of infertility increases. Women who have had artificial abortions are much more likely to become infertile than women who have not. 5. Endocrine disorders. Rash abortion will cause a drastic change in women's secretion levels without a gradual adaptation process. This will cause considerable harm to the body. In severe cases, it may even weaken various body functions and make premature aging more likely. |
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