How to treat back pain after childbirth

Although today's abortion technology is very advanced and causes less harm to women, even the most advanced technology will have a negative impact on women's bodies. Many female friends will find that their bodies are not as good as before after abortion, and they will have habitual discomfort. Many women often have back pain, so everyone must pay high attention and pay attention to their own adjustment strategies. How to treat lower back pain after miscarriage? The following will give you a detailed introduction to the relevant content.

1. Traditional Chinese medicine treatment . The body of a woman will be very weak after an abortion. Many women will experience fatigue and back pain, which is mainly caused by qi and blood deficiency. Therefore, Chinese herbal medicines that replenish qi and blood should be used to relieve symptoms. Female friends can drink Chuanxiong Yiqi Yangxue Decoction.

2. Diet therapy . Women after abortion need to pay special attention to diet and should supplement more protein. Women can drink pigeon and wolfberry soup, which can have the effect of nourishing yin and blood, and can also improve symptoms such as fatigue. In addition, you should eat more broccoli and red dates, as well as donkey-hide gelatin cakes, or drink more brown sugar ginger water to supplement the body with nutrients.

3. Pay attention to hygiene . Women who have had an abortion need to pay special attention to hygiene. Because their immunity is poor, they should not have sex too early, otherwise bacteria will re-enter the female body and may cause gynecological inflammation symptoms, and even aggravate the symptoms of low back pain. Therefore, female friends should not have sex within one month after an abortion to allow the body to get enough rest.

4. Use of painkillers . If the symptoms of low back pain are very serious, it is recommended that you use some painkillers to relieve the symptoms under the guidance of a doctor, or use Chinese medicine prescriptions, such as Jianshen Zhuangyao Pills, etc. However, you should consult a doctor before taking the medicine.

This is a detailed introduction to how to treat back pain after abortion. Women who have had an abortion need to pay special attention to their diet and should supplement more protein, so they should eat more lean meat, as well as more fresh fruits and vegetables to supplement vitamins and enhance the body's resistance. They should pay attention to the daily cleaning of the private parts, change sanitary napkins frequently, and not have sexual intercourse within one month after the operation. Do not choose a sitz bath before full recovery to prevent infection. They also need to ensure adequate rest days and do not engage in complicated physical work too early.