Can I eat donkey-hide gelatin after induced abortion?

Female induced labor is also called miscarriage. The harm to female body is the same as female childbirth. It will cause female to lose a lot of Qi and blood. Therefore, women must take a certain amount of time to regulate their bodies, and they should eat more nutrients during this period. As female family members, they should not look at women differently because of the reason for induced labor, but should take good care of them. So, can you eat donkey-hide gelatin after induced labor?

What to eat to recover quickly after induced abortion

1. Egg and Date Soup

Method: prepare 2 eggs, 10 red dates, and appropriate amount of brown sugar. Put water in a pot and bring it to a boil, then beat in the eggs and cook them. When the water boils again, add red dates and brown sugar and simmer for 20 minutes.

Efficacy: It has the effects of tonifying qi and nourishing blood. Suitable for conditioning of anemia and deficiency of Qi and blood after illness and childbirth.

2. Ginseng and Astragalus Hen

Preparation method: 1 old hen, 50 grams of Codonopsis pilosula, 50 grams of Astragalus membranaceus, 50 grams of Chinese yam, 50 grams of jujube, and appropriate amount of rice wine. Kill a hen, remove its feathers and internal organs, and soak it in rice wine. Place the other four ingredients around the chicken, steam it, and take it in several servings.

Efficacy: It has the effect of invigorating qi and nourishing blood. Suitable for induced labor and post-abortion conditioning.

3. Longan porridge

Method: 1 cup of round glutinous rice, 37 grams of longan meat, 37 grams of lotus seeds, 37 grams of Euryale ferox, 8 cups of water, and 112 grams of rock sugar. Wash the round glutinous rice, add 8 cups of water and soak for 20 minutes, move to the stove and bring to a boil, then simmer for 10 minutes. Wash the water chestnuts, soak them until soft, and steam them. Wash the lotus seeds, add them into the porridge and cook until soft. Add longan meat and rock sugar and cook until dissolved, stir well and serve.

Efficacy: Nourishes the heart and spleen, nourishes blood and calms the mind. Longan meat is a well-known blood-enriching food among the people and is rich in iron. Longan soup, longan gel, longan wine, etc. are all good blood-replenishing foods and are suitable for new mothers after childbirth.

4. Two-color blood-replenishing soup

Preparation method: 100g pig blood, 100g tofu, 50g leek, 400mL pork bone soup, 5g ginger, 5g garlic, and appropriate amounts of salt and white pepper. Cut the ginger into shreds, slice the garlic, cut the tofu and pork blood into cubes, and cut the chives into sections. Bring a pot of water to a boil, add pig blood and simmer for 2 minutes, then remove and set aside. Bring pork bone soup to boil. Add tofu, pork blood, ginger, garlic and chives, and season with white pepper and salt.

Efficacy: Pig blood contains high iron in the form of heme iron, which is easily absorbed and utilized by the human body. It can prevent and treat iron deficiency anemia. Therefore, eating pig blood is essential if you want to replenish blood.

5. Pigeon and wolfberry soup

Preparation method: 1 baby pigeon, 30 grams of wolfberry, and a small amount of salt. Remove the hair and internal organs of the pigeon, wash it, put it into a pot, add water and wolfberry and stew it together. Add a small amount of salt when it is cooked. Eat meat and drink soup twice a day.

Efficacy: It has the effects of invigorating qi, replenishing blood, and regulating deficiency. It is suitable for symptoms such as physical weakness after abortion, qi deficiency after illness, fatigue, spontaneous sweating due to superficial deficiency, etc.

6. Red Date and Black Fungus Soup

Preparation method: 15 grams of black fungus, 15 dates, and appropriate amount of rock sugar. Soak the black fungus and jujube in warm water, wash them, put them in a small bowl, add appropriate amount of water and rock sugar, and steam them in a pot for 1 hour. It can be taken once a day or divided into several times, with dates, fungus and soup.

Efficacy: It has the function of replenishing qi and blood, and is very suitable for women with anemia and maintenance of the uterus after miscarriage.