We all know that the physical condition of pregnant friends is very complicated. Due to the increase in the size of the fetus, the pressure on the body of pregnant friends is very great, which makes pregnant friends The body's consumption is also increasing, causing some pregnant friends to feel dizzy and so on after standing for a long time. So let's take a look at what happens when pregnant women stand for a long time. Bar! 1. Why do pregnant women feel dizzy when standing for a long time? Dizziness and lightheadedness are among the most common symptoms of hypoglycemia in pregnant women, and often occur in the afternoon and evening when the stomach is empty. In mild cases, patients may experience dizziness, unsteady gait, and so on. Severe cases can be treated with Suddenly, when standing or walking, there is blackness in front of the eyes, blurred vision, and even fainting. Because the amount of progesterone in the blood of pregnant women increases during early pregnancy, it leads to pregnancy reaction vomiting. In addition, the intake is generally insufficient due to pregnancy reaction, and the body consumes a lot, which is often accompanied by Hypoglycemia can cause symptoms of hypoglycemia such as dizziness and lightheadedness. This is especially likely to occur when standing up suddenly, standing for a long time, taking a bath, or being in a crowded crowd. In the middle and late stages of pregnancy, after the placenta is formed, more placental lactogen and growth hormone are gradually secreted, reaching a peak after 30 weeks of pregnancy. These hormones can resist Insulin, plus the adrenal cortex hormones secreted by pregnant women, can also counteract insulin, leading to a decrease in fasting blood sugar from 6.1 in the non-pregnant period to below 5.1, and the kidneys The decreased ability of the renal tubules to reabsorb blood sugar and the increased excretion in the urine can lead to hypoglycemia and dizziness. To meet the needs of fetal growth, the blood volume of pregnant women increases after pregnancy, and the blood circulation volume can increase by 20% to 30%, including a 40% increase in plasma and a 20% increase in red blood cells. The blood is diluted accordingly, forming physiological anemia, which makes pregnant women feel dizzy or blurred vision when standing. 2. Diet therapy for pregnant women who feel dizzy after standing for a long time 1. Ginseng porridge: Cook ginseng powder (or Codonopsis powder 15 grams), a small amount of rock sugar, and 100 grams of polished rice into porridge and eat it regularly. It has a certain effect in treating anemia. 2. Milk porridge: Cook 100 grams of polished rice into porridge. When it is almost cooked, add about 200 grams of fresh milk and eat it. It can help prevent and treat anemia during pregnancy. 3. Spinach porridge: First, blanch an appropriate amount of spinach in boiling water for a few minutes, then chop it into pieces and put it into the cooked rice porridge. It is effective in preventing and treating anemia. 4. Sweet porridge: Cook porridge with fresh soy milk and 100 grams of polished rice, and add a little rock sugar after it is cooked. It can assist in the treatment of anemia. 5. Chicken broth porridge: first boil the broth of a hen, take appropriate amount of broth and cook porridge with 100 grams of polished rice. Pregnant women can eat it regularly to help prevent and treat anemia. 6. Mushrooms and red dates: Take 20 grams of mushrooms, 20 red dates, 150 grams of chicken (or lean pork), add minced ginger, minced green onion, fine salt, cooking wine, sugar, etc., steam until cooked, once a day . Regular consumption can assist in the treatment of anemia during pregnancy. 7. Jujube porridge: 10 jujubes and 100 grams of glutinous rice, cook into porridge and eat regularly, it has a certain effect in preventing and treating anemia during pregnancy. 8. Sesame porridge: 30 grams of black sesame, fry and grind into powder, add it with 100 grams of polished rice, and cook into porridge. Pregnant women can eat it regularly to help treat anemia during pregnancy. 9. Wolfberry porridge: 30 grams, 100 grams of rice, cook porridge. Pregnant women can eat it regularly to help treat anemia during pregnancy. |
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