Does the breast feel soft and contain milk?

Soft breasts usually contain milk, but the amount of milk is relatively small. This can be improved by adjusting the diet to help better secretion of milk and meet the baby's better development.

Soft breasts usually mean there is milk, but the amount of milk is relatively small, which causes the breasts to become soft. When the breasts are large and the milk secretion is more vigorous, the breasts will become fuller. If the breasts have less milk, it will affect the baby's normal development. If the baby sucks more frequently, milk secretion will also be affected. In order to improve the problems of soft breasts and no milk, the mother should pay attention to adjusting her body, ensure adequate sleep, go outdoors more often to bask in the sun, breathe more fresh air, maintain a regular rhythm of life, and avoid being too nervous. In addition, you should also maintain a happy spirit, because bad mood will also affect the secretion of milk. In addition, you should develop a good habit of regular breastfeeding and let the baby suck the nipple regularly, which can also promote the secretion of milk.

During this period, you should also adjust your personal diet and eat more foods that promote milk secretion. You can drink some pork ribs soup, crucian carp soup, and black chicken soup, etc. These can not only promote better milk secretion, but also improve the quality of milk, making the baby smarter.