What kind of clothes are better to wear during confinement in summer?

Summer is the peak fertility season, because babies born in summer are not easily affected by the cold, it is more suitable for mothers with cold constitutions. In addition, confinement in summer is also very relaxing, and there is no need to worry about catching a cold. Although it is not cold during the summer confinement period, you still need to pay attention to your clothing. For example, what kind of clothes are better for confinement during the summer confinement period?

1. Mothers should wear cotton clothes, which are both warm and sweat-absorbent, and the same goes for socks.

2. The mother should choose loose pajamas and it is best to wear socks to sleep.

3. Even in hot weather, mothers should wear long clothes, long pants and thin socks. You can choose short-sleeved tops when sunbathing outdoors. Wear long clothes, long pants and socks at all times, especially after showering. If the weather is good, you can go outdoors to bask in the sun. In order to better receive sunlight, you can choose a short-sleeved top, but be sure to do a good job of sun protection.

4. In summer, women sweat more, so they should change clothes frequently to avoid bacterial growth. Due to excessive sweating after childbirth, sometimes clothes and pants will be soaked in less than half a day. Don’t be afraid of trouble. Prepare more underwear and close-fitting clothes. Change them immediately if you feel uncomfortable to avoid catching a cold.

5. Even if the weather is hot, you should pay attention to the amount of clothes you wear. Sometimes it is cold on rainy days, so you should add clothes in time to avoid catching a cold. If necessary, you can wear a headscarf or hat. If you want to go out in the sun during a thunderstorm or when the temperature is not very high, it is best to wear a headscarf to prevent catching a cold.

6. After washing clothes, it is best to expose them to the sun for disinfection. It is best to wash the clothes you take off as soon as possible. You can add some special laundry disinfectant to the water or use sunlight to disinfect the clothes.

7. When the weather is bad or you live in a humid environment, you can use an iron to iron your clothes dry. This can prevent clothes from staying dry for a long time and breeding bacteria.

Mothers who are in confinement during the summer must be careful. If they dress inappropriately, they may catch a cold or fever and affect their recovery. In severe cases, they may suffer from infection or even more serious illnesses. In addition, mothers who are in confinement must pay attention to their diet. They should not eat cold food just because the weather is hot. They should wait until their bodies have fully recovered before eating raw or cold food.