Is it scientific to cry during confinement and hurt your eyes?

Confinement is a very important period of time for a woman, because how well she does it will directly affect her physical recovery and whether she will suffer from some confinement diseases. During the confinement period, women are advised to pay attention to emotional stability and not cry, because crying has a great impact on the eyes, and it can also lead to poor blood circulation and cause more confinement diseases.

1. It will cause poor blood circulation

Tears are a great outlet for emotions. Sometimes it is also a channel to release mental stress. During the confinement period, many women may encounter some minor conflicts with their mother-in-law over differences in child care. At this time, their husbands may not stand on their side, making them feel uncomfortable, and naturally they will be sad and cry. Postpartum women have insufficient blood flow, and each organ can receive less blood than usual. If the eyes often shed tears at this time, it will cause poor blood circulation, and the eyes will easily become tired.

2. It will cause damage to the eyes

Although crying can help new mothers resolve their imbalance, crying during the confinement period can indeed cause some damage to their eyes. Prolonged reading, including reading books and watching TV, should also be avoided during confinement. The reason is the same as crying, which is the concern for excessive eye fatigue.

3. Crying can cause postpartum illness

When taking care of the baby, the new mother will inevitably be overtired, and may feel sad because of trivial matters. However, you must be careful at this time and remember not to let yourself be sad. You can change your thinking and try to make yourself happy. But if you really want to cry, just cry, because it is better to guide than to block. Open the channel. Long-term depression is much more serious than temporary red and swollen eyes. It is best not to cry during the confinement period. It is not good for your health. You should pay attention to excessive worry. Sadness has an impact on the spleen, stomach, heart and lungs. You should pay attention to drinking more soup, you can adjust your mood appropriately, and take more rest. Crying will cause confinement diseases and affect the eyes, head, etc.

4. It will affect breast milk

Crying will affect milk secretion, which can easily lead to too little milk or no milk, so it is best not to cry during the confinement period. It will affect the secretion of breast milk, and mothers should not breastfeed their babies when they are angry, because when people are angry, the sympathetic nervous system can be excited, causing its endings to release a large amount of norepinephrine. At the same time, the adrenal medulla also secretes a large amount of adrenaline. If these two substances are secreted excessively in the human body, symptoms such as accelerated heartbeat, vasoconstriction, and increased blood pressure will occur. The harmful substances secreted when angry will be absorbed by the baby through breast milk, which will reduce the baby's immunity, impair digestive function, and retard growth and development, endangering the health of the mother and baby.