What to eat to treat gynecological diseases

When affected by gynecological diseases, the first thing that comes to mind is to go to the hospital for treatment or use some medicines. But in fact, in addition to these root treatments, female friends should also pay attention to dietary conditioning in their lives. Because in the face of many gynecological diseases, scientific and healthy diet can actually play an auxiliary treatment and conditioning role. For example, for common dysmenorrhea, you can eat more bananas. The vitamin B6 in bananas has the effect of calming the nerves, and can also help improve sleep and relieve abdominal pain. If estrogen is low, you should eat more soy products. Women affected by candidal vaginitis can eat more garlic, which can kill bacteria and disinfect.

1. Dysmenorrhea: Eat some bananas

Bananas are rich in vitamin B6, which has a calming effect on the nerves. It can not only stabilize women's anxiety during menstruation, but also help improve sleep and relieve abdominal pain.

2. Decrease in estrogen: Intake of soy products

Estrogen is an important sex hormone in women. When its level in the blood is lower than normal, it will affect women's reproductive and sexual functions, and will also cause the heart to lose protection. The isoflavones contained in soybeans are a kind of estrogen-like substance that can make up for the lack of estrogen in the body. Drinking 500 ml of soy milk or eating more than 100 grams of soy products, such as tofu and yuba, every day can effectively regulate endocrine function and promote the restoration of normal estrogen levels.

3. Fungal vaginitis: Eat more garlic

Women who regularly eat garlic are less likely to suffer from candidal vaginitis. Because garlic is rich in allicin, garlicin and other substances, which are natural sulfur-containing bactericidal substances with strong bactericidal effects, they can inhibit the excessive growth and reproduction of Candida albicans in the vagina.

4. Breast disease: Eat more whole-wheat foods and kelp

A study found that women of childbearing age who consume more whole-grain foods can maintain appropriate levels of estrogen in the blood circulation and avoid a number of breast diseases caused by excessive estrogen levels. Kelp contains a large amount of iodine, which can stimulate the anterior pituitary gland to secrete luteinizing hormone, promote luteinization of ovarian follicles, and reduce estrogen levels in the body. Therefore, regular consumption of kelp can help prevent and treat breast hyperplasia.