Excessive liver fire is quite common in daily life, which mainly refers to the relatively large yang energy of the liver. From the symptoms, people often feel irritable and easily get angry, which can also lead to symptoms such as dizziness, dry mouth and tongue, which is also quite harmful to the liver. Women are also prone to excessive liver fire. For example, during the menstrual period, due to the secretion of hormones in the body, they often have a bad temper and get angry easily. This has a great impact on women's physical health and needs to be adjusted in time. First of all, we should pay attention to diet adjustment, exercise moderately, maintain an optimistic and cheerful attitude, etc., which will help prevent excessive liver fire. What are the symptoms of liver fire in women First, when a woman has excessive liver fire, she will mainly experience symptoms such as dizziness, swollen eyes, and dry mouth and tongue. This is because people with poor liver function often have dry eyes. Therefore, when the liver fire is excessive, the face and ears will often become red. Second, because the liver meridian runs through the lower abdomen, when liver fire is strong, women will also feel a burning pain in their abdomen. Third, women with strong liver fire find it difficult to control their emotions and are easily excited or out of control. Fourth, women with excessive liver fire are prone to irregular menstruation, because the liver and kidneys coordinate with each other. If the liver fire is too strong, it will lead to irregular menstrual circulation, which is often manifested as heavy menstrual flow. How to regulate women's liver fire First, stewing Sichuan Fritillary Bulbs with Snow Pear can treat liver fire. Chuanbei Snow Pear has the effects of clearing heat, removing phlegm and removing liver fire. Ingredients: 10 grams of Fritillaria cirrhosa and one pear. Mash the Fritillaria cirrhosa into powder, peel and cut the pear into pieces, put the ingredients into a stewing pot and add appropriate amount of rock sugar to stew together. After stewing for about forty minutes, eat the pear and drink the water. It is very effective for patients with liver-fire who suffer from headaches, tinnitus, excessive phlegm and coughs. Second, pig kidneys and wolfberries can treat liver fire. Ingredients: two pig kidneys, 15 grams of wolfberry, and 15 grams of cornus officinalis. Remove the urine line of the pig kidneys, wash and remove the odor, then put them into a casserole together with wolfberry and cornus officinalis and cook until the pig kidneys are cooked through. Eat the meat and drink the soup. It is very effective for patients with liver-fire who suffer from dizziness, tinnitus, deafness, back pain, etc. |
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