What are the precautions for accidental abortion?

Many women will experience unexpected miscarriage in their lives. This is because after a woman becomes pregnant, especially in the first three months of pregnancy, the fertilized egg is not yet stable. When encountering external force or the pregnant woman's own physical condition is not good, accidental miscarriage may occur. This is something no one wants to see. But we should also pay attention to the precautions of accidental miscarriage to avoid causing greater harm to the body.

Precautions after miscarriage:

1. Women should pay special attention to rest and strengthen nutrition after an unexpected miscarriage: they should rest in bed for 2 to 3 days after the abortion, and then they can get out of bed and move around, gradually increasing the activity time. Do not engage in heavy physical labor within half a month after the abortion, avoid contact with cold water, do not eat raw, cold, spicy food, do not drink alcohol, pay attention to diet, increase nutrition. After the abortion, you should eat more easily digestible foods rich in various vitamins and trace elements, such as various vegetables, fruits, beans, eggs, meat, etc. People with weak stomach and intestines should be cautious about taking cold foods, such as mung beans, white fungus, lotus seeds, etc.; people with yin deficiency and excessive fire should be cautious about taking rooster, beef, dog meat, carp and other foods that are easy to cause internal heat;

2. Women should pay attention to personal hygiene after an unexpected miscarriage: pay attention to the cleanliness of the lower body, take a shower but not a bath;

3. Women who have had an accidental abortion should pay attention to contraception: Do not have sex within one month after the abortion. If you have sex after one month, you should take safe and reliable contraceptive measures. If women want to get pregnant after abortion, it is best to wait for half a year before getting pregnant.

4. Women should pay attention to keeping warm after an unexpected miscarriage: Keep warm appropriately after miscarriage. The body's resistance decreases after miscarriage, and wind and cold can easily invade, so do not take off your clothes too early, and do not drink cold drinks even in summer.

5. Women should pay attention to bleeding after an unexpected miscarriage: If abdominal pain, bleeding and other symptoms occur after miscarriage, and the bleeding time exceeds 15 days, if the amount of bleeding is heavy, you should avoid eating and go to the hospital for examination and treatment.

6. Keep a good mood: Spontaneous miscarriage is caused by hyperexcitability of the subcortical center of pregnant women, and the functional state of the nervous system plays a decisive role in miscarriage. Therefore, after a miscarriage, women should be in a relaxed mood, avoid all kinds of stimulation, and use a variety of methods to eliminate tension, boredom, and fear in order to harmonize their emotions.