What to do if endometrial shedding is incomplete?

Incomplete endometrial shedding affects the menstrual cycle and menstrual volume to a certain extent. Common causes include uterine diseases, endocrine disorders, etc. In this case, you can take oral progesterone and other drugs that promote hormone growth. In addition, you must learn to relieve stress and do some whole-body exercises appropriately, such as swimming, jogging, skipping rope, etc.

1. Causes

1. Uterine lesions

Common ones include uterine fibroids, especially submucosal uterine fibroids. Even small fibroids can cause menorrhagia, followed by adenomyosis and pelvic endometriosis. Due to factors such as the growth of the endometrium into the uterine muscle wall and the enlargement of the uterus, the menstrual flow is often heavier.

2. Endocrine factors

This disease may be caused by endocrine abnormalities in the body, mainly because when the body is in a state of excessive estrogen secretion, it causes the clinical manifestation of simple menorrhagia.

2. What should I do if the endometrium is not completely shed?

1. Progestogen: Take 10 mg of medroxyprogesterone orally daily starting 10 to 14 days before the next menstruation. For those who want to have children, intramuscular injection of progesterone or oral administration of natural micronized progesterone. Its function is to regulate the feedback function of the hypothalamus-pituitary-ovarian axis, so that the corpus luteum can atrophy in time and the endometrium can fall off in time and completely.

2. The usage of chorionic gonadotropin is the same as that of luteal insufficiency. HCG has the effect of promoting luteal function.

3. Prevention of incomplete endometrial shedding

1. To relieve mental stress, you can engage in some whole-body exercises, such as swimming and running, once or twice a week, 30 minutes each time.

2. Eat more dishes that have a stress-relieving effect, such as bananas, cabbage, potatoes, shrimps, chocolate, ham, corn, tomatoes, etc.

3. During menstruation, you should keep away from cold and moisture, avoid getting wet in the rain, wading, swimming, drinking cold drinks, etc. Especially, you should prevent the lower body from getting cold and keep warm.

4. You may add foods such as onions, beans, pumpkins, garlic, ginger, chestnuts, oranges, etc. to your diet; in addition, seasonings such as vinegar, sauce, vegetable oil, chili, pepper, and stewed beef and chicken broth all have a certain effect on the menstrual disorders caused by this situation.