How to do physiotherapy for pelvic effusion? Medical experts will tell you

For the majority of patients with pelvic effusion, the first thing to do is to pay attention to personal hygiene to avoid infection. In addition, the diet should be light. It is best not to have sexual relations before the disease is cured. In addition, the mood should be adjusted.

1. Pay attention to personal hygiene

Strengthen personal hygiene during menstruation, after childbirth, and after miscarriage, change underwear and sanitary napkins frequently, avoid colds, and avoid overwork.

2. Eat more light food

The diet should be mainly light food. Eat more nutritious foods such as eggs, tofu, red beans, spinach, etc. Avoid eating raw, cold and irritating foods.

3. Avoid sexual intercourse during menstruation

Avoid sexual intercourse during menstruation to avoid infection. Pay attention to the cleanliness of menstrual pads, it is best to use sterilized toilet paper.

4. Drink water

Pelvic inflammation can easily cause fever, so be sure to drink plenty of water to lower your body temperature.

5. Avoid unnecessary gynecological examinations

Try to avoid unnecessary gynecological examinations to prevent the infection from spreading and the inflammation from spreading.

6. Develop good genital cleaning habits

Keep the perineum clean and dry, and wash the vulva with warm water every night. Do not use soap or various care liquids or medicines to wash the vulva, so as not to affect the vulva's own defense mechanism. Each person should use his or her own basin. Do not use your hands to clean the vagina. It is even more not recommended to use a douche to flush the vagina. This will not only easily destroy the vagina's own defense mechanism, cause dysbacteriosis and lead to infection, but also when the douche pressure is too high, the contaminated douche may be directly injected into the uterine cavity, causing acute pelvic inflammatory disease.

7. Maintain an optimistic attitude towards life

The reproductive system's genitals themselves contain pathogenic bacteria. When the body is relatively strong, the disease generally does not occur. However, due to some reasons that cause the resistance to decrease, pathogenic bacteria sometimes multiply and cause pelvic inflammatory disease. When you are under mental stress, depression, or in poor physical condition, you are prone to various diseases.