What to do if you have breast hyperplasia after menopause? These methods are very effective

Chinese medicine experts say that if a woman is in a bad mood for a long time or her liver qi is not discharged normally, it is very likely to cause breast hyperplasia. Women's emotions fluctuate greatly during menopause, so it is common for them to suffer from breast hyperplasia after menopause. What should they do at this time?

1. In traditional Chinese medicine, breast hyperplasia is mostly caused by emotional distress, which prevents the liver from dispersing its qi normally, leading to qi stagnation and blood stasis. Suggestions: No special treatment is needed, observation is the main approach; you can go see a Chinese medicine doctor, who can use methods such as promoting blood circulation and removing blood stasis, soothing the liver and regulating qi according to syndrome differentiation, which has a very good effect. Patent medicines such as Xiaojin Wan and Rupixiao can be used according to syndrome differentiation; in life, be less angry and keep your emotions stable.

2. Eat more vegetables and fruits, and more whole grains. Black soybeans are the best, eat more walnuts, black sesame seeds, black fungus, and mushrooms. Live a regular life, combine work and rest, and avoid abusing drugs, etc.

3. In life, all middle-aged female friends should relax their mood and not be filled with excessive worry and tension, which will cause breast hyperplasia and aggravate the condition. Exercising, breathing and massaging the breasts are the best ways to relieve the symptoms.

4. It is recommended that you try Rutangning, 15g of Bupleurum, 15g of Rhizoma Lulutong, 15g of Vaccariae Semen, 15g of Rhizoma Lulutong, 15g of Luffa, 5g of Tongcao, 5g of Chuanxiong, 15g of Salvia miltiorrhiza, and 10g of Angelica sinensis. Efficacy: Regulating Qi and soothing the liver, clearing stagnation and removing blood stasis. Indications: Breast hyperplasia, belonging to the type of Qi stagnation and blood stasis. Symptoms: Breast swelling and pain, distension and discomfort, accompanied by rib pain, irritability, etc.

5. Eat more vegetables, fruits and whole grains. Black soybeans are the best, eat more walnuts, black sesame seeds, black fungus, and mushrooms. Live a regular life, combine work and rest, and avoid abusing drugs. In life, all middle-aged female friends should relax their mood and not be filled with excessive worry and tension, which will cause breast hyperplasia and aggravate the condition. Exercising, breathing and massaging the breasts are the best ways to relieve the symptoms.