What is the menstrual period?

Girls will have a very special characteristic when they grow up, which is a characteristic that boys do not have when they are around fourteen or fifteen years old. That is the menstrual period. Once the menstrual period appears on a girl, it proves that the girl can become a mother. It means that the uterus is moving towards a perfect state. So which stage does the menstrual period belong to?

Which phase does the menstrual period belong to?

1. Girls' menstruation comes every month. The menstrual period is a unique stage of the female body. This stage is neither the follicular phase nor the ovarian phase. It is an independent and special period. Menstruation comes every month, and the days when menstruation comes are called the physiological period.

2. At this time, the human body's immune ability is too weak, and the female hormone will produce corresponding changes, and naturally the body's internal system structure will also produce corresponding changes. Menstruation actually refers to the natural shedding and bleeding of the uterine wall, which is a sign that pregnancy has not occurred.

Pay attention to these during menstruation

1. Women should try not to drink alcohol, strong tea or coffee during their periods, because the proportion of alcohol-degrading enzymes in the body will decrease to a certain extent, and the ability to dissolve alcohol will also decrease. Therefore, if you drink at this time, you will get drunk more easily than usual and it will be difficult to excrete from the body.

2. If alcohol and tea stay in the human body, it will cause certain harm to health, because strong tea or coffee contains a lot of caffeine, which can easily cause menstrual pain or prolonged menstruation and excessive menstrual flow. Therefore, do not drink strong tea, alcohol, coffee and other beverages during menstruation.

Girls should understand that they should take good care of their bodies during their menstrual period, and try not to eat cold things. If you eat a lot of cold food during your period, it will cause a symptom of uterine cold, and you will have stomach pain when you have your period next time. Also, don't eat spicy food, as it can also cause physical discomfort.