Can I drink red dates and brown sugar water during menstruation?

Can I drink red dates and brown sugar water during menstruation?

Many female friends are prone to menstrual irregularities during their menstrual period, mainly because they do not pay special attention to their diet. Do not eat spicy food, which may aggravate our stomach pain. I believe everyone is particularly interested in whether you can drink red dates and brown sugar water during menstruation. Let's learn about it.

Drinking brown sugar water during menstruation can be beneficial to the body and will not have any other effects on the body. If you have dysmenorrhea, drinking brown sugar water can also have a certain relieving effect. Suggestions:

Diet therapy can play a good preventive and therapeutic role: patients with dysmenorrhea should eat light and easy-to-digest food within 3 to 5 days before menstruation. Menstruation has come. During this period, the patient can eat some sour foods, such as sauerkraut, vinegar, etc. Sour foods can relieve pain. In addition, people with dysmenorrhea should keep their bowel movements regular, whether before or after menstruation. Eat more honey, bananas, celery, sweet potatoes, etc. as much as possible. If the amount of menstrual blood is not much, you can drink some wine in moderation, which can relieve symptoms and even play a therapeutic role to a certain extent.

Hello: You can drink brown sugar water during menstruation, but not too much. For dysmenorrhea, you can consider taking Wu Ji Bai Feng Wan to treat it. I sincerely hope that my answer can help you.

Can I drink red dates and brown sugar water during menstruation? The answer is yes. Eating red dates and drinking brown sugar water during menstruation can help us achieve a very good blood-replenishing effect. Never eat something cold. Applying some hot packs can help us relieve pain very well. Be sure to drink more hot water.

<<:  What are the benefits of drinking brown sugar water during menstruation

>>:  What kind of underwear should girls wear?

Recommend

Symptoms of menopausal depression, it turns out women suffer so much!

Many people complain that women in menopause have...

Can I drink chrysanthemum tea for pelvic inflammatory disease?

Pelvic inflammatory disease is a very common dise...

How long should you walk every day during pregnancy?

During pregnancy, the body's resistance is re...

How long does it take to get your period after giving birth?

After giving birth, whether the woman gave birth ...

Can I have sex when I am 8 weeks pregnant?

The eighth week of pregnancy is the early stage o...

Which pregnant women are prone to amniotic fluid embolism?

Most people will turn pale when talking about amn...

How to take ethinyl estradiol cyproterone acetate tablets?

Ethinyl estradiol cyproterone acetate tablets are...

Is a woman's back pain caused by kidney deficiency?

It is quite common for women to experience lower ...

How to maintain uterine myoma removal?

Once a woman loses her fertility, she will feel a...

What to do if you have a lump in your breast

Some women will have lumps in their breasts, espe...

Why do women have urinary urgency and pain?

When female friends experience urinary pain and u...

What tests should be performed for corpus luteum insufficiency?

If a woman has insufficient corpus luteum, it wil...

What are the examination items before artificial insemination?

Couples who have difficulty conceiving naturally ...

How long can you live with vulvar leukoplakia?

Vulvar leukoplakia is a common gynecological dise...