How to maintain ovaries after hysterectomy?

Although the uterus is the most important reproductive organ in the female body, it is also particularly prone to some gynecological diseases. Uterine fibroids are a very terrible disease. In severe cases, the uterus needs to be removed, which will cause endocrine disorders in women and have a particularly large impact on the ovaries. Therefore, special attention must be paid after hysterectomy to maintain overall health and not age too quickly. Let's learn about how to maintain the ovaries after hysterectomy.

How to maintain ovaries after hysterectomy?

1. People who have had a hysterectomy will no longer have menstruation

2. 6-8 weeks after the operation, when the deep tissues in the pelvic cavity have recovered, you can have a normal sexual life.

3. Avoid lifting objects heavier than 3 kg, bending over to pick up objects, and climbing stairs within 6-8 weeks after surgery. You can use an abdominal belt appropriately.

4. Do not sit for long periods of time or travel long distances within 3 months, and avoid yoga, rhythmic dance and other exercises that can easily increase abdominal pressure to avoid pelvic bleeding.

5. After going to the toilet, wipe from front to back to avoid infection.

6. Postoperative care for hysterectomy: Observe the wound for redness, swelling, heat, pain or abnormal discharge. If any of the above symptoms occur, return to the doctor as soon as possible.

7. Eat more fruits and vegetables and high-fiber foods, and drink 2000-3000cc of water every day to prevent constipation.

8. If you have bilateral ovarian removal, you are prone to osteoporosis. You should increase your calcium and hormone intake, such as animal bones, dried fish, soy foods, and exercise appropriately to avoid falls and fractures.

9. Do not use vaginal douching or tub bathing within 6 weeks.

10. Eat more foods containing protein, vitamins and iron, such as fish soup, grapes, cherries, vegetables, etc.

11. Try to eat less irritating and gas-producing foods. The above is about the maintenance after hysterectomy and oophorectomy. ||| After passing gas and defecation, you can eat normally and eat anything without restrictions. You can move around in bed 2 days after the operation, get out of bed 3 days later, do some activities in about 1 week, and move freely in about 2 weeks. Normal activities can be resumed after 6 weeks. After surgery, chicken soup, fish soup, and pig's trotter soup are usually consumed. |||Ovarian hysterectomy is one of the most commonly used and basic operations in obstetrics and gynecology.

The above is an introduction to how to maintain the ovaries after a hysterectomy. After understanding it, we know that women generally always have certain psychological pressure after a hysterectomy. In fact, we must adjust our mentality in time after a hysterectomy, and pay attention to eating more high-protein foods in our diet, avoid doing physical labor, and don't stay up late often.