Can I drink chrysanthemum tea during my period?

During menstruation, women's bodies are relatively weak. During this period, women should pay attention to keeping warm and avoid getting cold. In terms of diet, they should not eat cold or spicy foods, such as chili peppers, ice cream, etc. Many girls like to drink chrysanthemum tea. Chrysanthemum tea is fragrant and delicious, but many girls don’t know whether they can drink chrysanthemum tea during menstruation. Let’s take a look at whether you can drink chrysanthemum tea during menstruation?

Can you drink chrysanthemum tea during menstruation? Experts say that women can drink chrysanthemum tea in moderation during menstruation, and drinking it in moderation will not affect menstruation. However, because it is taboo to drink cold food during menstruation, chrysanthemum tea has the effect of clearing away heat and reducing fire, it may have certain effects on some people during menstruation, such as causing menstrual disorders. Therefore, do not drink too much chrysanthemum tea during menstruation.

The effect of chrysanthemum tea: Chrysanthemum tea: It has the effect of improving eyesight and clearing the liver. Some people simply add chrysanthemum and wolfberry together to drink it, or use honey chrysanthemum tea, which is very helpful for relieving liver and depression. Juemingzi tea: Juemingzi has the effects of clearing away heat, improving eyesight, nourishing the brain marrow, calming the liver qi, and benefiting the tendons and bones. People with constipation can also drink it after dinner, which is very effective in treating constipation. Eucommia Tea: Eucommia has the effect of nourishing blood and strengthening muscles and bones. It is very helpful for people who sit for long periods of time and have back pain.

The health-care effect of chrysanthemum tea on the eyes: Chrysanthemum has a good effect on treating eye fatigue and blurred vision. Chinese people have known since ancient times that chrysanthemum has the effect of protecting the eyes. In addition to applying the tea to the eyes to eliminate swelling, you can usually make a cup of chrysanthemum tea to drink, which can relieve the symptoms of eye fatigue. If you drink three to four cups of chrysanthemum tea a day, it will also help restore your vision.

Chrysanthemum tea is a kind of tea made from chrysanthemums. It tastes sweet and the fragrance of chrysanthemums is refreshing, which makes many people love it. However, can I drink chrysanthemum tea during menstruation? The above content has given a detailed answer. Chrysanthemum tea has a cool nature. During women's menstrual period, it is not suitable to eat cool foods, and chrysanthemum tea is one of them.