How long should I wear a belly band?

There are often many things that women need to pay attention to after giving birth, especially for those who have just experienced a cesarean section. They need to pay attention to abdominal care after giving birth, especially not engaging in strenuous activities. Therefore, many women will choose to use belly belts, but they are not very clear about how long to wear the belly belt. Below I will give you a detailed introduction to this aspect.

The main function of a belly band is to prevent the wound from being involved when the mother is moving, so it is best for the mother who has undergone a cesarean section to use a belly band when she is awake. However, if there is no special activity requirement, it is not impossible to use it. As for whether mommy should use it when eating or sleeping, experts suggest the following:

1. Remove the restraint belt when sleeping

Normal people tend not to move around when they fall asleep, so mothers can take off the belly band before going to bed. Of course, it is OK if the mother wants to use it, but wearing a tight belly band will inevitably affect the quality of sleep. The mother can decide according to her own situation.

2. Mothers who underwent cesarean section should also wear restraint belts when eating

Wearing a belly band while eating will most likely make mothers feel uncomfortable, and if they are suffering from bloating and poor gastrointestinal motility, wearing a waist band at the same time may make the bloating worse. But for mothers who have undergone cesarean section, as long as they are awake, they may accidentally touch the wound, so if possible, try to continue using it during meals.

The use of postpartum restraints also depends on the weather

It is actually difficult to have a standard answer to how long you should use it per day. You also need to consider your personal usage habits and physical condition. For example, when the weather is cold, mothers are more willing to use a waist belt all the time. However, once summer comes, it may be very uncomfortable to wear it even slightly, so the willingness to use it on a daily basis will naturally be greatly reduced.

Postpartum restraint belt, natural birth mothers can be flexible

As for mothers who give birth naturally, it can be used during meals or not. The reason many mothers insist on using it is nothing more than that it can reduce appetite. I would like to remind mothers that it is okay to lose weight, but during the confinement period, you should strive for a balanced diet and consume more soupy foods so that you will have enough breast milk!

It is often necessary for women to use a belly belt after giving birth. This can show the movement of the incision site and reduce bleeding, etc. As for the above-mentioned question of "how long should the belly belt be tied", everyone is more aware of it. After giving birth, female friends need to do as mentioned above and reasonably grasp the use time of the belly belt so that they can recover better.