The problem of uterine cold is still very common, but it is also a great threat to women's health. In the face of such problems, we still need to be vigilant. In real life, many women ignore their own health, which leads to dysmenorrhea or infertility. It is enough to see that only by raising awareness of protection and protecting ourselves at all times can we avoid harm. So what should we eat when we have cold uterus and cold blood? The fundamental principle of dietary supplements for treating uterine cold is to avoid anything cold. You must eat hot food and say goodbye to cold water and cold drinks. Eat less fruit and eat it at noon. Special mention should be made of seafood, especially crabs, which should be avoided as much as possible. Most seafood is cold in nature, and crabs are even colder, which is not good for the body. Here are some foods you can eat regularly. 1. Safflower eggs Preparation method: Take an egg, make a hole in it, put in 1.5g of saffron, stir well and steam until cooked. Start taking saffron pregnancy eggs the day after your period, eat one a day, and eat 9 in a row. Then wait until the next day of your next menstrual period to start taking the medicine again, and continue taking it for 3 to 4 menstrual cycles. It is mainly used to treat infertility due to Qi deficiency and blood stasis. 2. Chicken boiled with motherwort Preparation: 1 chicken, 500g of motherwort (divide into 4 portions, soak in wine, vinegar, ginger juice, and Chuanxiong juice, and fry until dry). Put the prepared motherwort into the chicken pot, cook it with clear soup, and eat it with the chicken or with wine. Roast the chicken bones and medicinal residues and grind them into powder. Add 120g of Radix Angelicae Sinensis, 60g of Dipsacus Asper, and 18g of ginger and grind them into powder. Make into pills with refined honey. Each pill is 9g. Take 1 pill each morning, noon and evening. Mainly used to treat long-term infertility. 3. Eat more foods that replenish qi and warm the body - walnuts, dates, peanuts You should also eat more foods that replenish qi and warm the body, such as walnuts, dates, peanuts, etc. You can also eat some donkey-hide gelatin to replenish blood after your period ends, and you can also eat some angelica, ginger and mutton soup for conditioning. Take 15-20 grams of angelica, 2 taels of mutton, and 4-5 slices of ginger, cook them, drink the soup and eat the meat. A warm uterus means a good complexion; a cold uterus means diseases will occur. Traditional Chinese Medicine theory: Heaven and man correspond, the kidneys are connected to the winter energy. "Fuliangfang Uterine Cold Expelling Patch" replenishes Qi and regulates blood, making both Qi and blood abundant. It is the most effective way to expel uterine cold. Through the above introduction, everyone is clear about what to eat for cold uterus and cold blood. The occurrence of cold uterus is very harmful to women. In order to avoid more troubles, you can only take timely conditioning measures, protect your physical health, eat a reasonable diet, and develop good living habits to avoid harm. |
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