What are the reasons why pregnant women faint in the sun?

Many pregnant women like to bask in the sun during pregnancy because it makes people feel very comfortable. However, some pregnant women experience dizziness or even faint after being in the sun for a while. So pregnant women may have such concerns: should they not bask in the sun during pregnancy? Will it affect the baby in the belly? Only when the mother has a good body can the baby develop healthily in the belly, so the editor will explain to expectant mothers one by one the reasons why pregnant women faint when basking in the sun.

Fainting while sunbathing during pregnancy is mainly a manifestation of low blood pressure. When sunbathing, the blood vessels in the brain dilate, resulting in insufficient blood supply to the brain and cerebral ischemia. Fainting occurs and the diet should be adjusted and nutrition strengthened. This is generally more common in pregnant women with weak constitutions.

It is best for pregnant women to ensure that they get enough sun every day, because everything in the world cannot live without sunlight, including humans. Pregnant women need more sunlight. Except on cloudy days, pregnant women should get at least one hour of sun exposure every day in winter and at least half an hour every day in summer. For some pregnant women who work in places where they cannot get exposure to sunlight, sunbathing is an even more important step.

When pregnant mothers bask in the sun, it is best to do so under natural sunlight so that ultraviolet rays can help synthesize vitamin D. Don't sunbathe through glass, because ultraviolet rays cannot penetrate ordinary glass. In this way, you only absorb the temperature of the sunlight, but do not achieve the effect of calcium supplementation through ultraviolet rays.

Pregnant women should also consider seasonal factors when sunbathing. In the hot summer, they should avoid exposure to the sun and stay in a cool place to receive scattered sunlight. They should choose breathable and light clothes. In winter, it is best to go out in the sun more often to make up for the lack of sunlight.

Therefore, it is good for pregnant women to sunbathe, but it depends on the individual's physical condition. If the pregnant mother has a weak constitution, she must strictly control the time and intensity of sunbathing to avoid harming the baby in the belly. If you really faint frequently due to sun exposure, you must be careful and it is best to go to the hospital for consultation.