Can women's hair grow back if it falls out?

As the saying goes, everyone has a love for beauty. What’s more, for women who love beauty, the problem of hair loss in women has become more and more serious in recent years, and many women are suffering from hair loss. Not only does it affect your appearance, it also affects your physical and mental health. Someone asked, if a woman loses a lot of hair, will it grow back? If you want to know the answer, please read the following carefully!

Hair growth has a cycle of growth and aging, and natural physiological hair loss actually occurs every day. But some hair loss is caused by pathological factors. For young people, the more common one is alopecia areata, commonly known as "alopecia areata". This is a condition caused by stress and emotions, which causes the hair in a certain area of ​​the scalp to suddenly enter the terminal growth stage and fall out suddenly. In these cases, hair growth can resume within three to five months after treatment.

The cause of hair loss is related to nutrition, and it also has a lot to do with mental stress or sudden mental stimulation. You can check the trace elements in your blood and avoid being in a state of mental stress often. You can frequently rub the areas where hair is falling out with ginger to promote hair growth. Your diet should be comprehensive and you should eat more hard-shelled foods and black sesame seeds!

Sufficient sleep can promote normal metabolism of skin and hair. The metabolic period is mainly at night, especially between 10 pm and 2 am. Sufficient sleep during this period can enable normal metabolism of hair. On the contrary, if the metabolism and nutrition of hair are out of balance, hair loss will occur.

Recommendation: Try to sleep at least 6 hours a day and develop the habit of regular sleep. Pay attention to dietary nutrition, eat foods rich in protein and trace elements, eat more vegetables and fruits, and eat less greasy and high-sugar foods.

Through the above information, I believe you have more or less understood whether women’s hair can grow back after it falls out! Will women’s hair grow back if it falls out severely? This is a question that many people want to know. If you stick to the method introduced above for a long time, you can still make the hair grow, but you need to be careful and patient enough.