Causes of PMS

As living standards continue to improve, we live in this social environment and we will always encounter some diseases. We often see many female friends always have inexplicable symptoms such as irritability, anxiety, and irritability. In fact, this is caused by premenstrual syndrome, but because we lack understanding of premenstrual syndrome, we always ignore premenstrual care. Let us understand the causes of premenstrual syndrome.

Causes of premenstrual syndrome include:

1. It may be due to hormones and other factors such as neuroendocrine factors that promote the occurrence or the high sensitivity of female individuals to progesterone

2. Emotions also affect the occurrence of premenstrual syndrome. Not all women of childbearing age will experience premenstrual syndrome, and symptoms may be aggravated when the patient is emotionally stressed. Women often feel irritable, depressed or easily excited before and during menstruation, and these emotional changes can affect endocrine function. Stress directly increases the secretion of aldosterone, which leads to water and sodium retention and edema, thus causing premenstrual syndrome. Women's abnormal reactions to menstrual bleeding will include emotions such as fear, worry, and terror. Over time, this will form a psychological suggestion and further develop into regular monthly symptoms such as anxiety, depression, and physical discomfort. Negative emotions will aggravate and induce premenstrual syndrome in women, and premenstrual syndrome in women will manifest itself through more negative emotional reactions, thus forming a vicious circle.

3. Personality traits also have a great impact on premenstrual syndrome. The symptoms of premenstrual syndrome include psychological symptoms and physical symptoms, and the incidence of psychological symptoms is much higher than that of physical symptoms. The more conservative, quiet, withdrawn, lacking in sympathy, hostile, moody, and easily agitated a person is, the more severe the clinical symptoms of premenstrual syndrome will be. Emotional instability and neurotic personality traits are closely related to the occurrence of premenstrual syndrome.

4. The impact of psychological stress on premenstrual syndrome

The occurrence of premenstrual syndrome is closely related to the degree of psychological stress. Women who are under great stress are most likely to suffer from premenstrual syndrome. Women who have too much psychological stress and high anxiety levels are prone to premenstrual syndrome. The reason why psychological stress leads to premenstrual syndrome is that the endocrine disorders caused by psychological stress trigger the disease.

The above is an introduction to the causes of premenstrual syndrome. By understanding the causes, it will be better for us to prevent the disease. We must pay more attention to the details of life in our daily lives, and at the same time adjust our mentality, maintain good living habits, pay more attention to the combination of work and rest, and relieve stress appropriately.