The lactation period refers to the period from the beginning of breastfeeding to the end of breastfeeding, which usually lasts about 10 months to 1 year. The quality of the mother's diet during lactation has a certain impact on the quality of breast milk. When the quality of the mother's diet is not improved for a long time, the mother will suffer from nutritional deficiencies, and the content of corresponding nutrients in the breast milk will decrease. What should I do if I have breast lumps during lactation? Let us find out through the following article. It should be milk congestion caused by blocked mammary ducts. There is milk congestion in the breast, so it feels hard and painful. It is usually because you did not squeeze out the unfinished milk after the baby finished sucking milk, or you did not let the baby suck milk for a long time, causing the milk to swell. The milk accumulates in the breast and forms milk lumps, which will cause a tingling sensation. You can apply a hot towel to your breasts, then massage vigorously to break up the milk lumps, and then let your baby suck the milk ducts out. If your baby refuses to suck, you can try using a breast pump or ask your husband to help you. Anyway, you must clear the blocked milk ducts and suck or squeeze out the milk lumps inside, then you will feel no pain. Keep using hot water. Also remember that when you feed your baby in the future, if the baby cannot finish the milk, you must squeeze it out so that the milk will not easily clog. Also remember not to go too long without feeding your baby. If you cannot breastfeed for a period of time because something happens or the baby is not around, remember to squeeze the milk every few hours to prevent the milk from accumulating. What should I do if I have breast lumps during lactation? I believe you already have some understanding. During breastfeeding, mothers should not eat irritating foods such as peppers, onions, coffee, etc. to prevent intestinal cramps in the baby; they should also avoid drinking malted milk, hawthorn, malt and other foods to avoid reducing breast milk. If the nursing mother has a poor appetite and eats little, nutrients containing multiple vitamins and minerals can be appropriately added. |
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