Prevention of breast pain in women

In daily life, many female friends will have a problem, that is, they often feel breast pain due to work. The pressure of family life will affect your physical health. When breast pain occurs, the first thing people think of is mastitis and breast hyperplasia. So, how do we regulate breasts? Let me introduce it to you below.

To prevent breast diseases, you should pay attention to the following points:

1. Check your breasts regularly or go to the hospital for breast check-ups;

2. White-collar women of childbearing age should try not to give up childbearing and breastfeeding for the sake of their careers;

3. Get as much sunlight as possible;

4. Emotions should not be excessive or overly suppressed;

5. Wear a bra as little as possible when you can avoid it

It may also be breast hyperplasia, which is a benign disease rather than cancer. It is caused by increased estrogen levels in the body, which causes proliferation of the terminal ducts and alveoli in the breast tissue and the surrounding fibrous tissue, accompanied by lymphocyte infiltration. There are three types of fibrocystic breast disease:

① Mastodynia: also known as breast tissue hyperplasia, it is characterized by cyclical breast pain. It is more common in women aged 20-40. The pain is related to the menstrual cycle. The symptoms are obvious before menstruation and relieved after menstruation. The correct examination method is to find no lumps in the breast. Most of the time, there are diffusely distributed granular areas of local tissue thickening, so it is also called swollen granular breast. Mastodynia is usually self-limiting and can be relieved after marriage and pregnancy, and it will not turn into cancer.

② Breast adenosis: It is more common in young and middle-aged women. It is often characterized by a localized lump and pain in one breast. It can also occur bilaterally. The pain is related to the menstrual cycle. Multiple

The lump is small and grows on the upper outside of the breast, about 1-3 cm in diameter. The texture is firm but not hard, and the boundary with the surrounding tissue is unclear. The early stage of breast adenosis is breast lobular hyperplasia.

Fashion will not turn into cancer, but there is a 1% cancer rate in the middle and late stages of breast adenosis.

③ Breast cystic hyperplasia: It is more common in middle-aged women, manifested as breast lumps, but they are single, large lumps, spherical, smooth in surface, cystic or solid in texture.

Do you understand? A way to identify breast pain in women. In daily life, you can massage your breasts. If you experience breast pain, you should go to the hospital for examination and treatment in time. To prevent disease from occurring.