What are the benefits and functions of blood oranges? Characteristics of blood oranges

Blood oranges are rich in vitamin C, which can inhibit the deposition of pigments in the skin, making the skin fairer and tenderer, so women who love beauty can eat blood oranges regularly. What other benefits and functions does blood orange have? How to distinguish the quality of blood oranges? Encyclopedia Knowledge Network will show you how.

Contents of this article

1. Benefits and functions of blood orange

2. Characteristics of blood orange

3. How to distinguish the quality of blood oranges

Benefits and Functions of Blood Orange

1. Beauty and skin care

Blood oranges are rich in vitamin C, which can inhibit the deposition of pigments in the skin, making the skin fairer and more tender. Blood oranges also contain flavonoids, which, like vitamin C, have a good antioxidant effect and can remove excess free radicals in the body, thereby playing an anti-aging role. Therefore, eating blood oranges can beautify and resist aging.

2. Protect blood vessels

Blood oranges contain hesperidin, which can reduce the fragility of capillaries in the human body, protect blood vessel walls, and enhance blood vessel elasticity, thereby preventing microvascular bleeding. Therefore, eating blood oranges can protect blood vessels.

3. Lower blood lipids

Blood oranges contain a large amount of pectin, which helps to excrete lipids and cholesterol from the human body and prevent cholesterol from depositing in the blood, thereby lowering blood lipids. Therefore, eating blood oranges has the effect of lowering blood lipids.

4. Promote blood circulation

Blood orange has a unique fragrance. The smell of this volatile essential oil can promote blood circulation, so many essential oils need to add this volatile essential oil ingredient to promote blood circulation.

Characteristics of blood orange

Blood orange is one of the most popular oranges in the world. It is also the orange richest in vitamin C in the world and is also very easy to peel. Like other blood oranges, blood oranges are seedless and contain anthocyanins. Moro Blood Oranges Moro Blood Oranges are a "full blood" variety, meaning the flesh ranges from ruby-red orange veins, to bright red, to a deeper crimson, to almost black. The dark orange skin has dotted lines or wine-colored textures. Sanguinarao Blood Oranges Sanguinarao Blood Oranges have a red skin tone, few seeds, and sweet, soft flesh. Sanguinarao Blood Oranges have similar characteristics to Moro Blood Oranges: the peel is firm, the color is royal, and the flesh is slightly reddish. Don't mistake a red orange for a blood orange.

How to Identify Blood Oranges

Fresh blood oranges are red or orange with bright red stripes, and are sweet and juicy with a fragrant aroma. There are only three types of blood oranges on the market that can be said to be authentic blood oranges - blood orange, Sanguinete blood orange and Moro blood orange. Blood orange is a medium-sized fruit and is probably the sweetest and most delicious of the three. It is the most popular orange in Italy, because the flesh is not as red as the Moro blood orange and Sanguinete blood orange. It is also called "half-blood". Its peel is dark orange with a slight hint of red. It is characterized by its sweetness (the ratio of Brix to acidity is generally over 12.0) and juiciness.