How to cook fish maw stewed with Gorgon fruit and Chinese yam? How to cook fish head stewed with Gastrodia elata?

Fish stew is not only delicious and cheap, but also different cooking methods will produce different flavors. In the hot summer season, a sip of fragrant fish soup is unforgettable; in the harvest season of autumn, eating a meal of fish can relieve a day's fatigue. Fish stew, a common dish, has entered the homes of ordinary people. The complex that fathers in every household love to eat fish heads has left us with unforgettable memories. So how to stew fish maw with gorgon fruit and yam? What is the method of stewing fish head with gastrodia? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. How to cook fish maw stewed with gorgon fruit and yam

2. How to cook Tianma stewed fish head

3. Green papaya stewed with fish can enlarge breasts

4. Cistanche stewed with fish

How to cook fish maw stewed with gorgon fruit and yam

Ingredients: 60 grams of water chestnut, 50 grams of Chinese yam, 30 grams of fish maw (fish bubble, fish belly).

Preparation method: Wash the fish maw, put it into a casserole, add appropriate amount of water, simmer for 2 hours on low heat, and season according to personal taste before serving.

Usage: Once daily.

Efficacy: nourishes the kidney and astringes semen, strengthens the spleen and replenishes qi. Suitable for those with kidney deficiency, with symptoms such as spermatorrhea, dizziness, tinnitus, backache, fatigue, fatigue, fever in the five hearts, short and yellow urine, red tongue, less coating, and thin pulse.

How to cook Tianma stewed fish head

Gastrodia elata tastes sweet with a hint of bitterness. It has the effects of calming the wind and relieving shock, invigorating qi and nourishing the liver, removing rheumatism, and strengthening the muscles and bones. It is mainly used to treat symptoms such as neurasthenia, dizziness, headache, and limb numbness.

Material

10 grams of Gastrodia elata, 1 fresh silver carp head, 3 slices of ginger, and salt.

practice

1. Put Gastrodia elata, bighead carp head and ginger into the stew pot;

2. Add appropriate amount of water and stew until cooked;

3. Add salt to taste.

Green papaya stewed fish can enlarge breasts

Ingredients: half a green papaya, 1 fresh fish, 4 bowls of water, a little salt.

Method: Wash and cut the green papaya into pieces, then put it into water to make soup. Bring it to a boil over high heat, then simmer it over low heat for about half an hour. Then cut the fish into pieces, add it and cook until cooked, then add a little salt.

Efficacy: Green papaya is rich in papain, which is very helpful for breast development.

Fish Soup with Cistanche

Ingredients: 4.5 grams of Cordyceps sinensis, 9 grams of Epimedium, 7 grams of Huai Niuqi, 6 black dates, 1 carp, 1 small piece of ginger, and appropriate amount of salt.

practice:

1. Wash the fish and cut the ginger into thin slices.

2. Put 5 cups of water in the pot, rinse Cordyceps sinensis, Cistanche deserticola, Huai Niuqi and black dates, add them, bring to a boil and then simmer for 20 minutes.

3. Add the fish and continue cooking for another 10 minutes. Add ginger slices and season with salt.

Efficacy: Enhance immunity, adjust kidney function, strengthen excretion capacity and improve egg activity.