What to eat during pregnancy to prevent neonatal jaundice

In daily life, many newborn babies' skin color will gradually turn yellow a few days after birth, accompanied by fatigue, and long-term crying and making trouble. Some newborn babies cannot fully recover after more than ten days. So what can pregnant women eat to prevent neonatal jaundice? What can pregnant women eat to prevent neonatal jaundice?

1. During pregnancy, if pregnant women can eat red dates appropriately, it can effectively help the newborn baby to grow and develop rapidly in terms of nerves and intelligence, and can effectively prevent the newborn baby from suffering from jaundice. However, do not boil them in boiling water for a long time before eating. When the temperature exceeds 80 degrees, the nutrients in the dates will be destroyed. Therefore, it is enough to eat 1 to 2 dates raw every day.

2. Women in the early stages of pregnancy should also take folic acid to better prevent deformities and congenital diseases in newborns. In terms of diet, they should avoid eating spicy foods and cold foods. It is best to use healthy cooking methods at home to process and prepare food, especially green vegetables. After buying them, they should be washed several times and it is best to soak them in salt water in advance.

3. Pregnant women in the late pregnancy should measure their blood pressure and blood sugar levels. If they rise or fall, they should ask the doctor to take appropriate measures. The body weight should not exceed the standard, otherwise the delivery will not be complete. After the newborn is born, feed the baby with breast milk as soon as possible and prevent the baby from being dehydrated. This will also help prevent jaundice.

In medicine, we call the yellow discoloration of the skin of babies who are less than one month old, that is, within 28 days of birth, neonatal jaundice. This is because during the neonatal period, the baby's blood cells are in a relatively hypoxic environment in the uterine cavity. The relatively high oxygen environment after birth can cause the destruction of blood cells, which can cause an increase in total bilirubin and lead to physiological jaundice. For newborns with yellow skin or jaundice, it has nothing to do with what the pregnant woman eats. What the pregnant woman eats cannot prevent jaundice in the newborn.