What preparations should be made before the college entrance examination? How to adjust your mentality before the college entrance examination

Many people say that the college entrance examination is a turning point in life, but the college entrance examination is only an important stage in life. Parents and friends are encouraged to do a good job before the exam, but do not put too much pressure on the candidates. Next, let's take a look at what preparations should be made before the college entrance examination and how to adjust your mentality before the college entrance examination. I wish you success in the exam.

Contents of this article

1. What preparations should be made before the college entrance examination?

2. How to adjust your mindset before the college entrance examination

3. What should you pay attention to during the three days of the college entrance examination?

What preparations should be made before the college entrance examination

1. Physical preparation before the exam Go to bed early the night before the exam and do not get up early on the day of the exam. Eat light, delicious, and easy to digest.

2. Material preparation before the exam You should prepare your study and daily necessities the day before the exam. First, the admission ticket; second, pens, pencils, compasses, rulers, protractors, set squares, erasers, etc.; and third, necessary daily necessities such as handkerchiefs and cooling oils.

3. Psychological preparation before the exam: Candidates with excellent results should remember: "There is no general who always wins" and "A hero is not judged by one success or failure"; candidates with not so good results should have the determination to "burn their boats";

4. On the morning of the high school entrance examination, you should have good psychological cues such as "I am very relaxed and I will be able to perform normally today", "I am very calm today and will do well in the exam", etc.

5. Pay attention to breakfast. You must eat a hearty breakfast in the morning, but not too greasy.

6. Reviewing notes, formulas, theorems and knowledge structure mainly involves reviewing important concepts, formulas and theorems, or memorizing some data that must be remembered.

7. Go to the test site confidently. You should remind yourself that you have confidence. Hints such as: I have reviewed all subjects; I will definitely perform well in the test today; I am confident about this...

8. It is best to spend the first 10 minutes outside the examination room alone and quietly. You can find a place nearby to sit for a while, or look at your notes and review the knowledge structure again. Try to avoid chatting.

9. Before entering the examination room, remind yourself to have “four hearts”: one is to maintain “calmness”, two is to enhance “confidence”, three is to concentrate on doing the questions, and four is to be careful during the exam.

10. When you meet the teacher, say hello to eliminate your awe of the invigilator and gain a sense of harmonious closeness.

11. Don’t be obsessed with “getting full marks” Especially for students with average grades, it is a taboo to be obsessed with “getting full marks”. Of course, you must get the points you should get, and dare to give up the points you should give up. If you have time, you can work on the questions you have given up temporarily.

12. When you get the test paper, fill in your personal information carefully, accurately and in a standardized manner, including your admission ticket number, name and other related information according to the test requirements. Listen carefully to the invigilator reading out the relevant rules and precautions to avoid any trouble later.

13. Take a general look at the entire test paper before answering questions. After receiving the test paper, spend a few minutes browsing it once or twice to have a general understanding of the whole situation. This will help stabilize your emotions and boost your confidence.

14. Carefully review the questions and make clear the requirements. Before answering the questions, you must concentrate your attention quickly and accurately to read the questions carefully from beginning to end, sentence by sentence. For difficult or key words and sentences, you must carefully consider each word and sentence and repeatedly ponder them. You must do the following: 1. Carefully understand the meaning of the question and make clear the requirements of the question; 2. For easy questions, carefully consider whether there are confusing factors. Prevent paralysis and underestimation of the enemy; 3. For difficult and new questions, pay attention to calmly analyze the relationship between the conditions and requirements provided by the question itself, and prevent tension from causing thinking obstacles. When reviewing the questions, first, do not read the questions wrong, and grasp the meaning of the questions objectively and accurately; second, the analysis must be clear, and you must be good at dissecting the problems, decomposing those more complex comprehensive questions into several parts, and finding the relationship between known conditions and unknown conditions; third, be good at making connections. On the basis of analyzing the questions, connect all the knowledge points involved in the questions to dig out as many potential conditions and the internal connections between knowledge as possible.

15. Do the easy questions first and then move on to the difficult ones. To enhance your self-confidence, you should do the basic questions first, i.e. fill-in-the-blank questions and true-or-false questions, then do the mid-level questions, and finally the comprehensive questions; or you can do the questions you are good at first, and then concentrate on doing the difficult questions at last.

16. When doing the test, you should avoid two bad tendencies: one is that you cannot calm your mind, you are restless and don’t know where to start, thus wasting time; the other is that you spend too much time on one question, which affects your ability to do other questions.

17. Strive for accuracy and avoid the problem of haste making waste. The pursuit of speed in answering questions should be based on ensuring accuracy. If you have a clear idea of ​​the requirements, answering schemes, and problem-solving steps, you can finish the test in one go.

18. Keep the answer paper neat to avoid mark deduction. Neat handwriting with standard and beautiful writing will please the examiner and increase the score. Otherwise, it will lead to a bad impression and mark deduction (especially for essays).

19. Try to finish the test questions and strive for every point. Answer as many questions as you know. Even if you are not sure, you should dare to write and try your luck. In standardized tests, candidates who dare to guess sometimes get better scores.

20. Check carefully and control the last stage. Check the test requirements, answer ideas, problem-solving steps, and answer results. Never hand in the paper early.

How to adjust your mindset before the college entrance examination

First, do the test papers with the mentality of the college entrance examination every day. Some candidates think that they have been doing the test papers for several months. If they do not do them for eight or ten days before the test, and just take a look at them, it may cause them to lose their sense of the test and have unfamiliar hands, which will affect their performance. Therefore, it is recommended to do the test papers with the mentality of the college entrance examination every day before the test, so as to maintain a normal mentality during the college entrance examination.

Secondly, a fixed schedule: cramming may be useful, but the risks are also very high. A good schedule will put you into a healthy review state. Therefore, if you have not finished reviewing the content of the day, it is better to leave it until tomorrow rather than work overtime.

Secondly, make good mental and material preparations before the exam to help relax your nervous mood. In addition to adjusting your mood, you can also do some "fantasy test-taking" tests to suggest that you can calmly and successfully pass the exam. You should also be familiar with the driving route to the test site, the school, floor, classroom, location of the test site, your seat number, and even the location of the toilet. After looking at the test site, keep telling yourself: My seat is really good, I will definitely perform well. These preparations can relieve stage fright.

Lastly, strengthen your confidence. From now on, stop doing difficult or new questions. Strengthen the knowledge you have mastered and strengthen your confidence. Everyone has different levels of knowledge and different goals for the college entrance examination. As long as you achieve the goals within your ability, you will succeed in the college entrance examination. In the days before the exam, walk briskly with your chest and head held high every day to help strengthen your confidence. Believe in your own strength and don't be superstitious. Confidence is the soul of success in the college entrance examination. As long as you have a good attitude, you can achieve the exam goals within your ability.

What should you pay attention to during the three days of the college entrance examination?

1. The most important thing is your attitude. Relax and don’t be nervous.

2. Be sure to drink plenty of water before the exam. The college entrance examination will face high temperatures and you should avoid heatstroke.

3. Avoid excessive anxiety before the exam. If you feel anxious before the exam, you must pay attention to relieving it. You can communicate with teachers and classmates, divert your attention, and learn to release your stress.

4. Diet before the exam is very important. You should eat light food and avoid spicy food to avoid diarrhea or more serious conditions during the exam.

5. Many people say that the college entrance examination is a turning point in life, but the college entrance examination is only an important stage in life. I hope that parents and friends will do a good job before the exam, but do not put too much pressure on the candidates.

6. Candidates should have confidence in themselves, pay attention to adjusting their daily routine, and avoid studying too hard in the few days before the exam.