Side effects of women taking ve

Vitamin E is considered to be a "direct scavenger of oxygen free radicals" and natural VE is called the "miracle pill of life" in capitalist countries. Vitamin E is a very popular drug in recent years. Some women must take vitamin E every day for anti-aging and skin care, but they don't know that doing so has more disadvantages than advantages.

When taking large amounts of vitamin E for a long time, it may cause many side effects, which should be avoided. Vitamin E may cause some of the following side effects:

1. General side effects: headache, dizziness, fatigue, listlessness, chapped lips, oral inflammation, decreased appetite, nausea and vomiting, abdominal pain, etc.

2. Allergic symptoms: urticaria and contact dermatitis may sometimes occur;

3. Promote thrombosis: When patients have genetic metabolic diseases, cardiovascular diseases, endocrine diseases and take estrogen drugs, vitamin E may promote thrombosis, leading to pulmonary embolism, thrombophlebitis, etc.

4. It can enlarge the breasts of men, increase menstrual bleeding or amenorrhea in women, and may have adverse effects on reproductive function;

5. It can reduce the ability of white blood cells to destroy bacteria, which may make patients more susceptible to infection or make the infection difficult to control; it can cause muscle atrophy and eye muscle weakness; it can cause hypoglycemia;

6. It can increase the cholesterol and triglycerides in the blood, promote aortic arteriosclerosis, increase blood pressure, and some can even aggravate angina pectoris.

7. Vitamin E shortens the service life. Taking large amounts of vitamin E supplements not only fails to prevent heart disease, but can make it worse and may even shorten your lifespan. In fact, the amount of vitamin E a person needs per day is about 12 mg for men and about 1250 g for women. If you take it in this dosage, there will be no side effects. Therefore, as long as you pay attention to not taking too much medicine and not taking it for too long, you can avoid many side effects.