Check sex hormones on the third day of menstruation

Women's physiological structure is very special. Usually during menstruation, ovulation and other different periods, the general changes in the body are also different. If a woman is in the menstrual period, the six values ​​of sex hormones are very important. Once these six values ​​are abnormal, it will affect the woman's fertility, and there may also be abnormalities in her physical health, which requires active treatment.

What is the normal value of sex hormones on the third day of menstruation?

The normal values ​​of the six hormones for women during menstruation need to be discussed separately. Different items will have different data values. The value of follicle-stimulating hormone is generally between 5 and 40 miu/ml, which has a good promoting effect on the development and maturation of ovarian follicles. Luteinizing hormone mainly promotes ovulation. Before ovulation, it is 2 to 15 miu/ml, during ovulation, it is 30 to 100 miu/ml, after ovulation, it is 4 to 10 miu/ml, and during ovulation, the normal value is 5 to 25 miu/ml.

The normal value of lactation during menstruation is 0.08 to 0.92 nmol/l, which has a good promoting effect on breast hyperplasia, milk production and milk discharge. The estradiol level before ovulation is 48 to 521 picomoles/liter, and during ovulation it is 70 to 1835 picomoles/liter. In addition, during the menstrual period, progesterone is mainly used to promote the transition of the endometrium from the proliferative phase to the secretory phase. During the ovulation period, it is 0 to 4.8 nmol/l, and after ovulation it is 7.6 to 97.6 nmol/l. Finally, the normal concentration of testosterone is 0.7 to 3.1 nmol/l.

What not to eat during menstruation

Tea

Women lose a lot of iron after menstruation, so they should supplement iron. Tea contains more than 30% tannic acid, which easily combines with iron ions in the intestine to produce precipitation, hindering the absorption of iron ions by the intestinal mucosa; it can cause breast pain, consume more vitamin B stored in the body, and destroy carbohydrate metabolism.

Caffeinated beverages

It causes breast pain, anxiety, irritability and mood swings, while also depleting the body's stored vitamin B and disrupting carbohydrate metabolism.

liquor

Alcohol will consume the body's vitamin B and minerals. Excessive drinking will disrupt carbohydrate metabolism and produce too much estrogen, causing early menstruation and excessive menstrual flow.

cold drink

People with cold menstrual disorders should avoid drinking it.

Soda

Many women who like to drink carbonated beverages will experience fatigue and lack of energy during their menstrual period, which is a sign of iron deficiency. Because soda and other beverages mostly contain phosphates, which react chemically with iron in the body, making it difficult to absorb iron. In addition, drinking too much soda will neutralize the sodium bicarbonate in the soda with gastric juice, reducing the digestive ability and bactericidal effect of gastric acid and affecting appetite.

milk

Cheese is the root cause of dysmenorrhea: foods such as milk, cheese, cream, and yeast milk will destroy the absorption of magnesium.

chocolate

Chocolate can make your mood go haywire. Chocolate can cause more unstable moods and sugar cravings. In addition to making you fat, it also increases your need for vitamin B. At the same time, sugar will consume vitamin B and minerals in the body and make people like to eat more sugary foods. Eating high-sugar sweets will not only fail to improve menstrual discomfort symptoms, but may also affect the balance of hormones in the body due to unstable blood sugar, thereby aggravating the feeling of discomfort.

Peppercorns, cloves, pepper

During menstruation, you should eat light, plain, nutritious food and avoid spicy food to avoid early menstruation and excessive menstrual flow.