The uterus is the most important reproductive organ for women. It is the part that bears the greatest responsibility during the reproductive process. However, the uterus is prone to lesions. For example, retroverted uterus is a relatively common phenomenon. Although it does not fall into the category of disease itself, it can also affect the conception process. Therefore, many women worry about the impact of this phenomenon on pregnancy. So, is it possible to get pregnant with a retroverted uterus and how to get pregnant? prevention 1. Retroverted uterus can be prevented in most women. The key is to allow the mother to get enough rest after delivery so that the pelvic tissue can recover in time. Pay special attention to your lying posture during rest and avoid lying on your back for long periods of time. Side-lying, supine and prone positions should be rotated alternately. Starting from the third day after delivery, you can do some health exercises for the abdomen, limbs and pelvic floor muscles in bed, which will help postpartum recovery. After miscarriage or due to other reasons, pelvic infection and adhesion formation will promote the formation of retroverted uterus, so it should be treated actively as soon as possible. Strictly implement postpartum examinations and promptly correct any poor recovery of the uterus after delivery. 2. Develop the habit of urinating and defecating on time, do not overfill the bladder, and do not increase abdominal pressure due to habitual constipation. 3. Pay attention to physical exercise in daily life to enhance the tension of the ligaments and pelvic floor muscles in the pelvic cavity, and try not to loosen them. 4. Because coughing will cause downward force and increase abdominal pressure, you should actively prevent and treat diseases such as chronic bronchitis. Conception method The woman can place a cushion or small pillow of appropriate thickness under her buttocks to raise her buttocks so that the ejaculated semen will be concentrated on the posterior fornix of the vagina. She should then stay in bed with her buttocks raised for 20 to 30 minutes. This allows sperm to enter the uterine cavity more easily and increases the chance of conception. |
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