What to do if your menstrual period is irregular after childbirth

After a miscarriage, many women will find that they have irregular menstruation. At this time, they need to pay attention to whether the irregular menstruation is caused by the miscarriage, because heavy bleeding, physical weakness, depression, etc. after miscarriage will affect the onset of menstruation.

There are many reasons for irregular menstruation after miscarriage in women. It may be due to weakness caused by heavy bleeding, depression, or endocrine disruption. Different reasons have different conditioning methods. Only by tracing the root cause and finding the cause of increased menstrual volume after miscarriage can we prescribe the right medicine and carry out targeted conditioning to achieve twice the result with half the effort. But generally speaking, women should pay more attention to their usual eating habits during the special period of menstruation, try to eat less raw, cold and spicy food that stimulates the uterus, and also pay attention to personal hygiene habits during menstruation, avoid bacterial infections, and relax during menstruation, avoid mood swings and excessive fatigue!

1. Women with anemia: The color of menstrual blood is pink or light red, the menstrual blood is very thin, and the menstrual period is very short. The delay in menstruation is very serious, often lasting more than 40 days. Even though my period is over, I still feel weak all over.

2. Treatment method: Do not overuse your eyes or brain, get enough sleep, and pay attention to blood supplement in your daily diet. Go to bed before 12 o'clock every night. If you can't sleep, drink a cup of hot milk. You can eat animal liver or other blood-enriching foods.

3. Women with weak constitution: Before the menstrual period, their feet will swell, they will get tired easily, and they will have back pain, poor appetite, and be prone to catching colds or diarrhea. There is almost no menstrual pain, the menstrual blood is light red, and the amount is sometimes more and sometimes less, showing polarization. If the menstrual period is short and anemia occurs simultaneously, menstruation may be delayed. Poor metabolism, severe edema, especially obesity in the lower body.

Treatment: Eat a balanced diet, exercise more, and strengthen your physical fitness. You must eat breakfast. It is not suitable to do strenuous exercise. If you want to exercise, it is best to take a walk after dinner.