Can I drink Roselle during menstruation?

In daily life, many female friends like to drink some scented tea, such as the common rose tea, roselle tea and so on. Of course, drinking some scented tea on a regular basis has many benefits for the body. However, can you drink scented tea during menstruation? Can you drink Roselle during menstruation? Now we will mainly focus on the question of "Can you drink Roselle during menstruation?"

Hibiscus tea is a nutritious food containing a large amount of amino acids and protein. Drinking it regularly can help eliminate fatigue, nourish blood, and beautify the skin. So, can women during menstruation also drink Hibiscus tea?

Can I drink Roselle during menstruation?

Hibiscus sabdariffa is also known as Roselle. Hibiscus sabdariffa tea is rich in amino acids, proteins, organic acid vitamin C, a large amount of natural pigments and various minerals needed by the human body. It is made by cooking Roselle and dried tangerine peel. It has the effects of beautifying, slimming and lowering blood pressure, and is especially suitable for modern women to drink. Among them, Roselle is a traditional Chinese medicine used to regulate women’s menstruation. You can drink Roselle tea during menstruation.

Suggestions: It is recommended to pay attention to personal hygiene during menstruation, change underwear frequently, and keep the lower body dry. Be careful not to touch cold water, and avoid eating raw, cold or irritating foods. In addition, people with excessive stomach acid should try not to drink Hibiscus tea.

Effects and functions of Hibiscus tea:

Hibiscus tea is rich in vitamin C and can improve physical fitness. Detoxification, diuresis, and edema removal, promote bile secretion to break down excess fat in the body. It tastes sour and has the function of promoting blood circulation, replenishing blood, and nourishing the skin. It can produce fluid and relieve cough, aid digestion and enhance stomach function.

The extract of Roselle is effective in preventing cancer, coronary artery sclerosis, aiding digestion, anti-aging, and inhibiting free radical activity; it also has a good effect on helping women's menstrual cycle. It has good effects on rising heat and high blood pressure. It can not only relieve heat and reduce fire, but also refresh the mind and relieve fatigue. After the seeds are removed, the fresh calyx also contains malic acid, which can be used as jam, juice, jelly, tea bags, candied fruit and refreshing drinks, and can be made into wine by adding sugar and fermenting.

Roselle has the effects of relieving fever, resisting hypertension, nourishing blood, treating liver disease, and balancing the acid-base values ​​in the body. It can eliminate fatigue and constipation, and has the effects of diuresis and promoting metabolism.

It is okay to drink a small amount of Hibiscus tea during menstruation, which has certain benefits for the body, but it is not recommended to drink a large amount. At the same time, it is recommended that female friends during menstruation may wish to eat more nutritious foods, such as lotus root, radish, etc., and remember that the diet during menstruation should be light.