Characteristics of menstrual bleeding during perimenopause

Maybe many young ladies still don’t know what menopause means! In fact, every female friend enters menopause after the age of 45, which means that she no longer has menstruation at this age. Are you happy? But this doesn't mean it's a good thing. Because reaching menopause means that women's ovaries are declining, they will experience many uncomfortable symptoms. Due to changes in the body's hormones, the disease may involve the urogenital system, endocrine system, digestive tract, etc. Let’s take a closer look!

Characteristics of menopause and menstruation in women

When women enter menopause, the human body will show many signals, in other words, characteristics!

1. Menstrual disorders

This is actually a key indicator value, and it can also be said to be an expression of the menstrual period before menopause. It may be that the menstrual period interval is long, or the menstrual period is short and the amount of menstrual flow is small. Even the menstrual flow is heavy and the duration is frighteningly long.

2. Vaginal bleeding

When women enter menopause, the amount of blood should gradually decrease, but unexpectedly, internal bleeding in the vagina will continue to occur. Don't forget that this is also a characteristic of menopause.

3. Sudden menopause

Of course, there is no need to say more. Sudden menopause and menopause are one of the main indicators of entering menopause for women. It is also very common, but it still needs attention.

The above characteristics can well indicate that women have entered menopause.

Symptoms of menopause in women

Generally, when women enter menopause, they will experience some obvious symptoms. It may not necessarily be physiological, it may also be psychological. What are the actual symptoms?

1. Changes in mentality and emotions

Maybe at this time, female friends' mood will be very unstable, and even some trivial things will become very exciting, often falling into insomnia, or being anxious, and even in serious cases, depression will occur.

2. Skin changes

The skin will gradually lose its elasticity and wrinkles will increase. This is due to physiological reasons. Even the muscles will gradually become loose and the body will easily become tired.

3. Changes in menstrual period

It may be that the menstrual period interval is long, or the menstrual period is short and the amount of menstrual flow is small. Even the menstrual flow is heavy and the duration is frighteningly long.

4. Cardiovascular and cerebrovascular diseases also have changes

That is, blood pressure is prone to fluctuate, and hypertension, palpitations, chest tightness and shortness of breath often occur. If it is serious, it will increase the incidence of arteriosclerosis and coronary heart disease.

5. Osteoporosis

From around the age of 40, women's bones begin to decalcify, so it is easy to cause osteoporosis.

It is also because of the accelerated pace of our lives and too much work pressure that many women have a tendency to enter "female menopause" earlier than expected.

Is vaginal bleeding normal for women during menopause?

Is it normal to experience vaginal bleeding during menopause?

Natural abnormality! And such a signal cannot be ignored. During menopause in women, irregular vaginal bleeding may occur, but vaginal bleeding is abnormal. You should go to the hospital for examination immediately to find out the cause of the bleeding.

Also, be careful about the rapid decrease in normal bone density. Because during menopause, the rate of muscle loss is very fast. When the rate of muscle loss is faster than the normal bone reconstruction rate, osteoporosis will occur.

In addition, you should adjust your lifestyle. If you were not a sports enthusiast before, you should make some changes now. Strengthen your exercise and exercise more to help strengthen your bones and muscles.

Therefore, do not ignore the phenomenon of vaginal bleeding in menopausal women. You should pay great attention to it and go to the hospital for treatment in time.

What to do if women have menopausal menstrual disorders

When women enter menopause, menstrual disorders are a very serious problem. Should we just take it lightly when facing such a problem? What should I do?

First of all, menstrual disorders may be caused by many reasons, but menstrual disorders that occur at a certain age are mostly signs of menopause, but they may also be other diseases.

Many people don’t know what to do when they encounter such a situation! In fact, once menstrual disorders occur, you should go to the hospital for examination and diagnosis to understand first whether it is due to menopause or other diseases of the body. Only when you have a clear understanding can you know what to do next, right?

In addition, you can also make some adjustments through diet. In our country, many female friends may choose to carry out traditional Chinese medicine treatment, which is also a method.

Therefore, if you have menstrual disorders, don't miss the possibility of this signal and be sure to make a diagnosis.

Common questions about diet for women during menopause

Of course, diet is very important, so what should women pay attention to in their diet during menopause?

1. Proper intake of vitamin B26

When adequate intake of vitamin B26, it can keep a person's mood stable, because it can promote the secretion of neurotransmitters, which is helpful to alleviate various premenstrual anxiety symptoms. For example, bananas are rich in vitamin B26.

2. Take Vitamin E

It can reduce the secretion of prostate hormone in men and effectively relieve dysmenorrhea. Spinach is rich in vitamin E.

3. Need rich glutamate

Many women suffer from insomnia at night during their menstrual period. Supplementing more glutamate can improve sleep. Beef and mutton are rich in glutamate.

The supplementation of many of these elements can be reflected in diet, have you noticed?